Let’s show some BWLW love to Tomeria. She lost 23 pounds and is focused on keeping her curves in a healthy way. After struggling for years, she is now sharing her weight loss success story with us: “My motivation for losing weight was a desire to be healthier and more confident. I’ve always struggled with […]
weight loss advice
Erika lost 42 pounds
Today’s weight loss success story: Erika lost 42 pounds. This 5’2″ diva went from 180 to 138 after years of trying diet pills and fads. A friend’s success with just eating right and calorie counting inspired her and now her story can inspire others to do the same. Here is what she shared with us: […]
Patrina lost 31 pounds
Patrina lost 31 pounds. This proud mom and grandmom used her grandson as motivation to fight obesity. Here is what she shared with us: My name is Patrina (PJ) and I’ve been living the healthy lifestyle since April 2012. I weighed in at 205 pounds. I am now at 174 pounds. It’s been a journey but […]
Carlee lost 70 pounds
Today’s featured weight loss success story: Carlee lost 70 pounds. After fighting the pounds all her life, she turned to things many things to lose weight, even a eating disorder. Eventually she found that eating right and exercise were truly the way to reach her health and weight loss goals. Here is what she shared […]
Weight Loss on a Budget Tip #20: Learn to Save Money on Fruits and Veggies
Today’s Weight Loss on a Budget Tip – #20: Learn How to Save Money on Fruits and Veggies. Consider this… “Researchers at the University of Arizona recently spent a year tracking families’ food-use habits. Working with the United States Department of Agriculture, they interviewed the families about their eating habits, collected their grocery receipts, watched […]
Yvonne lost 43 pounds
Update May 2016 – It’s been almost 3 years since we shared Yvonne’s story. She gained many pounds back over the years, but a year ago she made the decision to change her life again. She’s lost a total of 70 pounds. “I was featured once before on your site in 2013. Basically, I’d gone on […]
Megan lost weight in a workplace weight loss contest
Megan wrote in to share with us how a weight loss contest at work helped her to lose 13 pounds in about a month. She shared with us how she did it: “Hello BWLW!! Here’s a quick story about myself. Up until the age of 21, I’ve maitained a solid 150 frame. It wasn’t until […]
Prachel lost 72 pounds
Today’s weight loss success story: Prachel lost 72 pounds. Her goal was to be able to wear a bikini and now she competes in bikini competitions. Here is what she shared with us about her weight loss journey: “On March 17, 2012, I was driving home from work and stopped at In and Out Burger […]
Weight Loss on a Budget Tip #18: Make Shopping List Before Going to the Grocery Store
Today’s Weight Loss on a Budget Tip #18 – Make an Actual Shopping List. We have all heard the old expression, “If you fail to plan, you plan to fail”. Well, that saying rings true when it comes to eating for weight loss. Chances are that the majority of what you are eating are foods […]
Jacinta lost 65 pounds
Let’s show some love to another Sista who wants to inspire others by sharing her success! Jacinta lost 65 pounds. Here is what she shared with us about her weight loss journey: What was your motivation? “Waking up to my daughter telling me I was fat.” How did you change your eating habits? “I completely […]
