Weight Loss Success Story: Jenise lost 28 pounds and gained a new perspective on her mental and physical well being. She has some real wisdom to share and especially wants to inspire petite ladies and those who are middle-aged. Here is what she shared with us about her weight loss journey: Since July 1, 2013, […]
weight loss advice
Update: Kia went from a size 16 to a size 4
Update: Kia was featured back in December and she wrote in this week to give us an update on how she is maintaining her transformation. She lost over 70 pounds and went from a size 16 to a size 4. Check out our original post on her journey. I started my weight loss journey in June […]
Essence lost 46 pounds
Featured Weight Loss Success Story: Essence lost 46 pounds. Her story shows that you don’t have to chase quick weight loss. She gives the full details of her 2 year journey to weight loss and greater health and tells us what she did to make the difference. Here is her story: I would love to […]
Hayet lost 90 pounds
Weight Loss Success Story: Hayet lost 90 pounds. This Instagram diva and proud Ghanaian shared her weight loss story with the world was able to inspire ladies here and in the motherland. This is yet another example of how telling your weight loss story can be powerful. Here is what she shared with us: “I […]
Nicole lost 27 pounds
Weight Loss Success Story of the Day: Nicole lost 27 pounds, going from a size 16 to a size 10. This petite diva says, “One pound is equal to 3500 calories – so remember whether you have lost 10 or 100 you’re still a success story!”…and we agree. Every pound should be celebrated and Nicole […]
Courtnea T lost 30 pounds
Weight Loss Story of the Day: Healthy Hair blogger Courtnea T wrote us to share her 30 pound weight loss. This 5’1″ diva found a weight loss program that worked for her and dropped those pounds. Here is what she shared with us about her weight loss journey: What Was Your Motivation? – “My motivation was that I […]
Nakeshia lost 118 pounds
Weight Loss Success Story of the Day: Proud mom Nakeshia lost 118 pounds. After losing and gaining and losing weight through pregnancies, divorce and emotional eating, she was able to find a way of eating and exercising for lasting weight loss. “Hi, my name is Nakeshia. All my life I have been a bigger girl. […]
Toi lost 107 pounds with weight loss surgery
Let’s show some Black Women Losing Weight love to Toi. She lost 107 pounds with weight loss surgery. Read all about her weight loss journey and her decision to have surgery: “Hi, I just wanted to share my journey. My name is Toi Phillips and my weight has always been a issue. I decided to […]
Amazing Weight Loss: Catrina lost 519 pounds!
I’m screaming, “Happy Motivational Monday!” I’m truly blessed by the best.💞When you make up your mind that you’re sick and tried of being sick and tried, that’s when GREATNESS happens.💪🏽 A post shared by Catrina Raiford (@misstrina911) on Feb 6, 2017 at 5:10pm PST 2014 – Weight Loss Story of the Day: Catrina lost 519 […]
Louise lost 70 pounds
Update from Louise – Nov 2015: “Happy November! I was featured last year when I lost all of my weight. I started lifting weights since then and I’ve completely changed my body yet again. I became a Certified Fitness Trainer and I am the founder of Lulu Plus You Fitness. Facebook: Lulu Plus You Fitness Instagram: @lulugetsfit_2 and @lpyfitness” Mar […]