She was experiencing back pain, and a friend suggested she speak to a doctor about breast reduction surgery. To qualify, she had to lose weight.
weight loss
Lakisha lost 83 pounds
Although she was an athlete in the past, this mom of three stopped focusing on fitness over the years. Starting in 2023, she changed her lifestyle and achieved excellent results.
Elisha lost 119 pounds
After finding out she was pre-diabetic, she took action by transforming her eating habits and working out five days a week.
Nykesa lost 100 pounds
Following a frightening wake-up call related to her health, this proud mom changed her eating habits significantly, worked out five days a week, and truly prioritzed wellness.
Teri’ lost 116 pounds
She decided to prioritize her health and work to avoid a family history of high blood pressure and diabetes. Two of the tools she used were intermittent fasting and daily step goals.
Update: Candice’s weight loss journey
Candice lost weight and kept it off. She realized that she had to train her mind as well as her body during her fitness/wellness journey.
Keisha lost 100 pounds
She figured out what eating habits and workout routines fit her lifestyle. When she felt like giving up, she reminded herself that she wanted to live a long life for her kids and inspire them to do great things.
Carla lost 19 pounds
While scrolling on Facebook, she saw impressive weight loss stories and decided to reach out to the transformation coach responsible to learn more about the program.
Ariel lost 140 pounds
Living with PCOS for many years, she felt it would be easier to conceive and balance her hormones with less weight. VSG surgery, exercise, and healthy habits are the tools she used to change her life.
Recka lost 40 pounds
She asked God to help her with discipline and self-control on her transformation journey. She says that focusing on wellness is the most important investment you can make.
