Update June 2015: Sabrina sent in an update. She’s lost 100 pounds. “I have consistently maintained my vegan and vegetarian regimen. I love to juice as well and/or make smoothies. I have learned to eat smarter and make it a sustainable lifestyle. I also do a mix of strength training, cardio, martial arts and recently incorporated […]
weight lifting
Mia went from 260 pounds to 16% body fat
Mia’s story is our Success Story of the Day. She went from 260 pounds to 16% body fat and she’s no longer using the scale to judge her progress. This chef has transformed her body with bodybuilding and clean eating. Read all about her journey below. Starting out on November 26,2012 when I woke up and joined Lifetime Fitness […]
Jaymee lost 123 pounds
Weight Loss Story of the Day: Jaymee lost 123 pounds. Wanting to be healthier and have more energy, she decided that it was time to start making gradual lifestyle changes. She knows that slow and steady wins the race! Here is what she shared with us about her weight loss journey: This before and […]
Weight Loss Story of the Day: Danietta lost 35 pounds
Weight Loss Story of the Day: Danietta lost 35 pounds. This petite diva’s story shows us that you don’t have to lose tons of weight for the change to make a major difference in your life. Check out what she shared with us about losing the weight: My co-workers were my motivation to begin my […]
Danielle lost 109 pounds
Featured Story of the Day: Danielle lost 109 pounds. She had weight loss surgery and believed that it would be an easy way to lose weight. After losing weight for a few months her weight loss stalled and she found out an important truth about weight loss post-surgery. Read her story and photos below to find […]
Weight Loss Story of the Day: Khadijah lost 46 pounds
Weight Loss Story of the Day: Khadijah lost 46 pounds. She changed her eating habits so that she could have more energy to exercise. Then she kicked her workouts up to full speed and lost the pounds. Here is what she shared with us about her weight loss journey: “When I started my journey I […]
Chelsea lost 45 pounds
Featured Weight Loss Story: Chelsea lost 45 pounds. This petite college Junior started her weight loss journey in 2012 and is now 10 pounds away from her goal. Slow and steady wins the race!! Here is what she shared with us about her weight loss journey: “Hello, my name is Chelsea Watson. I am 21 […]
Chanel lost 62 pounds
Weight Loss Story of the Day: Chanel lost 62 pounds by changing her habits and committing to a new lifestyle. Read her story to find out what she did to lose the pounds: “Hello, my name is Chanel. When I first started working out I was 262 lbs. I have now lost 62 lbs […]
Every Pound Counts: Tianna shares her weight loss progress
Ladies, Every pound counts! I love it that Tianna has shared her progress as she begins her weight loss journey. She is down 9.6 pounds, but she knows that it’s not just about numbers on a scale. Non-scale victories are important. Check out what she shared with us: Hello! This page has been such an […]
Kindra lost 61 pounds
Update Aug 2015: Kindra wrote in to let us know that she’s lost 13 more pounds for a total of 74 pounds gone. “I was featured a while ago and I just wanted to give a quick update. I’ve lost another 13 pounds and more inches off my waist and arms and legs. This journey […]
