Weight Loss Transformation of the Day: Shirley lost 33 pounds and transformed her body with strength training. This sista from Curaçao experienced college weight gain and wanted to not just lose weight, but to honor her body temple. Here is what she shared with us… My name is Shirley and I’m 1.65. I started with a weight of 80kg (176 […]
The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.
