At 56 years young, she’s a mother of five, “Glam Ma” of two, and an army retiree. She figured out what workout routine and eating habits work for her.
weigh training
Nakia lost 55 pounds
Transformation of the Day: Nakia lost 55 pounds. She embraced healthy eating habits, worked out daily, and developed a new attitude. When she looks back at old photos, she’s motivated by her progress, which keeps her going.
Simone lost 133 pounds
Transformation of the Day: Simone lost 133 pounds. Simple tasks were becoming impossible, and she was determined to improve her health. After Gastric Bypass surgery, her eating habits totally changed, and she worked out 4-5 days a week.
Sheila lost 39 pounds
Weight Loss Story of the Day: Sheila lost 39 pounds. Determined not to let a family history of obesity and illness affect her future, she embraced regular exercise and changed her eating habits to lose the pounds. Here is what she shared with us about how she did it… Hi, my name is Sheila and […]
Danielle lost 109 pounds
Featured Story of the Day: Danielle lost 109 pounds. She had weight loss surgery and believed that it would be an easy way to lose weight. After losing weight for a few months her weight loss stalled and she found out an important truth about weight loss post-surgery. Read her story and photos below to find […]
