Today’s weight loss success story: Nakeisha lost 57 pounds and credits Zumba and Insanity as well as eating right and drinking water. I asked she what she did in terms of eating right and exercise. She said, “I stopped eating fried food. I ate a lot of boiled and baked turkey, chicken and fish. No […]
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Shuronda has lost 43 pounds!
Let’s show some love to Shuronda! She has lost 43 pounds in 6 months! She says, I started my weight loss journey in April 2012. I noticed my weight getting out of control big time and mind you I’m only 4’10. I was at my highest weight of 210 and I said GOD you gotta help […]
Anniese has lost 45 pounds and is striving for 15 more.
Today’s Success Story: Anniese has lost 45 pounds and is striving for 15 more. She says, I started working out in 2011 and I was 215 pounds. Now, I’m 174 pounds. I began working out 1 hour a day and drinking lots of water. I just stopped eating fast food and stopped drinking sodas and […]
Donna is down 55 pounds
Today’s Featured Weight Loss Success story comes from Donna who is down 55 pounds! She says, “In May 2012 I began my journey to a healthier lifestyle. I traded fast food and junk food for things like salad and chicken.Drink more water and Crystal and less diet sodas and sweet tea. With the love, support and […]
Markia lost 60 pounds!
Today’s Featured Success Story: Check out Markia’s amazing transformation! She says, “My name is Markia and I’ve lost over 60 pounds already! NO DIETS- I change my lifestyle and the food in it! I’m more aware of things that my body can use and not food my tastebuds enjoy! I’m a mom and work full […]
