Weight Loss Story: Ashley T. lost 63 pounds. After struggling with her weight since childhood, a wake up call at the doctor’s office motivated her to commit to healthy lifestyle change. She shared with us about the actions she took and how she fell in love with healthier living. I have always struggled with my […]
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August lost 85 pounds
Transformation of the Day: August lost 85 pounds and went from a size 26 to a size 14. She took some time to really look at herself and saw the negative, emotional toll that love relationships and depression had taken on her body. She found an exercise program that really motivated her and worked to […]
Dee Dee lost 225 pounds
Amazing Weight Loss Transformation: Dee Dee lost 225 pounds. At 380 pounds, she was suffering from a number of serious health issues. She transformed her health and her weight. Now, she’s a radio host, weight loss counselor and nutritionist. She shared with us about the actions she took to change her life. I am submitting […]
Fit Educator Vicki lost 5 dress sizes
Weight Loss Story: Vicki slimmed down 5 dress sizes with brisk walking, clean eating and drinking lots of infused water. This “Fit Educator” suffered a debilitating back injury and 3 months of immobility caused lots of weight gain. When she was able to start walking again, her healthy lifestyle journey began and she hasn’t given […]
Trinette lost 43 pounds
Weight Loss Story: Trinette lost 43 pounds. Her wake up call came when she was told that she was borderline for diabetes. This mom of 3 began walking, doing Zumba and changing her eating habits. Her hard work shows. Here is what she shared with us about her journey. My name is Trinette Simpson. I’m 42 […]
Kaye lost 51 pounds
Weight Loss Story: Kaye lost 51 pounds. Being a single mom and facing a family history of illness, she decided to adopt a healthier lifestyle for herself and her family. Consistency, a good meal plan and lots of exercise has changed her life. Here is what she shared with us about her journey… Starting weight: 240 pounds […]
Chi lost 59 pounds
Weight Loss Transformation of the Day: Chi lost 59 pounds. At the start of her journey, this mom just wanted to feel good about herself and lose the pregnancy pounds. After some trial and error over the years, she has learned how to eat healthy and exercise regularly. Today, she is a personal trainer/fitness instructor […]
Brittany lost 100 pounds
Weight Loss Transformation of the Day: Brittany lost 100 pounds. Struggling with her weight since childhood, she was determined to overcome self-consciousness and insecurity and live her best life. Determined and focused, she learned to love exercise, began eating clean and changed her mindset. Here is what she shared with us about how she did it… […]
Toylice lost 50 pounds
Weight Loss Story: Toylice lost 50 pounds. She was inspired by the stories of others who’ve lost weight and now she’s also found success on her journey. I lost 50 pounds. I was motivated to lose weight because of my low self-esteem and depression. I was really inspired by anybody who was losing weight and […]
Katrina lost 73 pounds
Update Jan 2017: Katrina wrote in to share her progress. Since 2015, she’s maintained her weight loss, gained lean muscle and dropped three dress sizes (from the picture in the middle). How have you maintained your weight loss/continued to lose weight? I have been following the Paleo way of eating for several years now and have […]
