Weight Loss Journey: Salle lost 66 pounds. From childhood to adulthood, she faced negative comments and ridicule due to her weight. Facing a diagnosis of pre-diabetes and having grown tired of feeling like the fat friend, she began her weight release journey. Check out what she shared about how she did it. My entire life, I […]
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Sheila lost 20 pounds
Great Weight Loss Story: Sheila lost 20 pounds, going from a size 16 to a size 12. She shared some real talk about the ups and downs of weight loss. Despite having gained weight back during the course of her journey, she still stayed the course and didn’t give up. Check out what she did […]
Jacquetta lost 67 pounds
Woman on a Fitness Mission: Jacquetta lost 67 pounds. With the encouragement of her brother, she decided to join his gym and seek out the help of a trainer. She’s done her research, embraced meal planning and pushed herself in the gym to get results. Check out what she shared about releasing the weight. In November 2014, […]
Melissa lost 32 pounds
Weight Loss Story: Melissa lost 32 pounds. Finding out that she was borderline for high blood pressure gave her the motivation she needed to take action. She changed her eating habits and started walking for exercise. Now, her blood pressure is normal and she’s creating a new healthy lifestyle. Check out her story… My name […]
Jammell lost 70 pounds
Weight Loss Transformation: Jammell lost 70 pounds/5 stone. This London sista stared her journey in 2012 and although she’s had some recent health issues, she is still on the grind. Healthy eating, walking and running made the difference. Now, she is an avid runner and she’s ready to share her story. My name is Jammell. I managed […]
Karina lost 117 pounds
Awesome Weight Loss Story: Our Brazilian sista Karina wrote in to share how she lost 117 pounds, down from 368 pounds. Great job! My name is Karina Farias. My highest weight was 167 kilos (368 pounds) and currently weigh 114 kilos (251 pounds). I decided to change my life. I made the decision that I […]
Lakesha lost 41 pounds
Bride Transforms: Lakesha lost 41 pounds. This newlywed was so determined to lose the weight before her wedding that she ordered a smaller dress size. With the support of her then fiancé and her daughter she was able to release the weight. Check out what she shared with us about her journey. Hello, my name is Lekesha […]
Mesha lost 135 pounds
Transformation of the Day: Mesha lost 135 pounds. At just 25 years old, she was suffering with sleeping issues, migraines, achy joints and was borderline for diabetes. At 300+ pounds, she made a promise to herself to join a gym and after committing to that first step she hasn’t turned back. She shared with us […]
Tasha lost 112 pounds
Transformation of the Day: Tasha lost 112 pounds and has kept the weight off for more than a year. This proud mom was determined to lost 100 pounds by her 40th birthday. She changed her eating habits, prepped her meals and started by walking regularly. Check out what she shared with us about her lifestyle […]
Carina lost 75 pounds
Transformation of the Day: Carina lost 75 pounds. This young lady didn’t want her weight to hinder her early in life. Being overweight led to low self esteem and depression, which blinded her from her passions and purpose. She was able to embrace God as her trainer, nutritionist and coach and she gives God the […]
