I’m sharing Dionne’s story and photos tonight. She lost 54 pounds and knows that slow & steady wins the race. Here is her weight loss story: “Hello, my name is Dionne Dunston and I would like to submit my weight loss success story. My motivation was wanting a healthier life and not wanting the scale to […]
walking for weight loss
Ada lost 115 pounds
Today’s featured weight loss success story: Ada lost 115 pounds. This proud nurse gained and lost weight over a number of years and suffered from sleeping and breathing issues. She came up with a plan that worked for her and lost the weight. Here is what she shared with us: “Hi, my name is Ada […]
Gaylon lost 97 pounds
Today’s featured weight loss success story: Gaylon lost 97 pounds. She joined Weight Watchers, walked for exercise, eventually joined Black Girls Run and hasn’t turned back. Here is what she shared her journey and words of wisdom with us: “Gaylon Alcaraz (40 something) Mother of Two and Grandma of One – Chicago, Illinois – One day […]
Joy lost 21 pounds
Today’s weight loss story: Joy lost 21 pounds and fought off high blood pressure and high cholesterol. She knows that slow and steady wins the race and you can see your health improved just with a loss of 20 pounds. Here is what she shared with us: “I began taking my weight loss seriously in […]
Martine lost 181 pounds
Today’s weight loss success story: Martine lost 181 pounds. This proud nurse went from 321 pounds down to 140 by exploring all of the options available to her and seeking out professional advice from experts. A high protein, low carb lifestyle and much prayer worked for her as well as raw vegan eating. Here is […]
Daesha lost 62 pounds
Today’s weight loss success story: Daesha lost 62 pounds over the course of the last year. This bright college student gained the pounds while at school as many women in college do. After a medical wakeup call, she made the commitment to change her lifestyle and get healthy. Here is what she shared with us […]
Bev lost 79 pounds
Today’s featured weight loss success story: Bev lost 79 pounds and is now a Zumba instructor. In 2 years, this proud mom of three has gone from a size 26 to a size 8. Read her story and find out how she did it: “My name is Bev and I have lost 79 pounds! When […]
Ariel lost 135 pounds with weight loss surgery
Weight Loss Story: Ariel lost 135 pounds with gastric sleeve weight reduction surgery and went from a size 28 to a size 18. Here is what she shared with us: Hi, I’m Ariel. I went from 355 pounds and a size 28 to 220 pounds and a size 18. My weight loss took two years […]
Sharee lost 40 pounds
Update June 2016 – We shared Sharee‘s story 3 years ago and she recently wrote in to share an update. Since then, she gave birth and went through some ups and downs with her weight loss, but she got back on track and has lost a total of 72.2 pounds. Check out her update. I […]
Renee lost 40 pounds
Our featured weight loss journey of the day: 50 year old diva Renee lost 40 pounds. This 5’4″ beauty fought her blood pressure down and lost the weight with walking, running and eventually became a vegetarian. Read more about her story: My name is Renee. I found your page on Facebook and love it. I’m […]