Today’s weight loss journey: Tiffany lost 115 pounds. At 24 years old, she knew that being 293 pounds was not a healthy weight for her. She embraced exercise, gave up the negative foods and created an eating plan that worked for her. Here is what she wrote to us about losing the weight: “Hi, I’m […]
walk away the pounds
Ernestine lost 100 pounds with weight loss surgery
Let’s show some Black Women Losing Weight Love to Ernestine. She lost 100 pounds with bariatric weight loss surgery and it has changed her life and her health. Here is what she shared with us: Hello, my name is Ernestine, I was 244 pounds last year until I had Bariatric surgery done called the sleeve. […]
Cassandra lost 41 pounds
Tonight, Let’s show some Black Women Losing Weight Love to Cassandra. She lost 41 pounds by using MyFitnessPal.com to track calories and by working out. Here is what she shared with us: Hi, I started my weight loss journey back in Oct 2012. In 7 months, I lost 41lbs!!! I count my calories, exercise and tone up. […]
Joy lost 38 pounds
Today’s weight loss success story: Joy lost 38 pounds with working out and building muscle. She is focused on non-scale victories. Hi! My name is Joy! I have been working out (consistently) for little over a year and a half now and just took a before and after picture of myself. I had no idea […]
