Today’s weight loss success story: My Sigma Gamma Rho soror Maretta lost 82 pounds! Check out the awesome video of her transformation below. “I’ve lost 82 lbs… My diet still needs work but I’ve been watching my portion sizes. The biggest thing that has helped me is persistence. I go to the gym every day […]
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Ms. Mook lost 135 pounds with weight loss surgery
Ms. Mook lost 135 pounds with weight loss surgery. She has a very in-depth Youtube channel where she chronicles her weight loss journey. I had lapband surgery Feb. 2010 but had minor complications within a two year period. I had a chance to learn about having my lapband taken out and going to Mexico to […]
Exercise: Getting Sundress Ready Challenge
Trina over at Curvy, Confident and FIT on Facebook has posted a “Getting Sundress Ready” Challenge that you should check out. You can do this as part of your 6 days/45 minutes per session goal for our March Weight Loss Challenge. She has posted a video showing you how to do the exercises on the […]
Fabiola lost 93 pounds
Fabiola lost 93 pounds with the help of weight loss surgery. Check out her story and a video of her transformation below. Here are the details of her story: Im only here to speak the truth and nothing but the truth! In 2009, I started my weight loss journey at 288 pounds. I had the […]
Belly Fat Inspiration from DivaSlimsDown
Here is some great inspiration for those who are trying to lose belly fat from our girl DivaSlimsDown of YouTube. If you’re not familiar with Ruth and her videos, please check them out. She’s amazing and very transparent about her weight loss journey. Enjoy!
Actress Brely Evans has lost 40 pounds with Jenny Craig
Today’s featured success story: Actress Brely Evans has lost 40 pounds with Jenny Craig and is their newest spokeswoman. You may remember her in the remake of the movie “Sparkle” as “Tune Ann”. You have likely seen her in the new Jenny Craig commercial (posted below). She looks great and she’s part of the BWLW […]
DivaSlimsDown: My Favorite Before and After Video on YouTube
Update 2015: Ruth has now lost 181 pounds!!! Today’s Featured Weight Loss Success Story is my absolute favorite before and after video on YouTube. It’s Ruth aka DivaSlimsDown who has lost over 150 pounds! She has worked her way down from 341 pounds with hard work, working out and eating right. Check out her whole […]
Video: Kim has lost 84 pounds!
Kim Rainey is today’s featured weight loss success story! She has lost 84 pounds! No pills, no shots, no lose weight schemes.. just hardwork and dedication. She says, “On this day 1 year ago, I made the first steps to change my life. My wight over the years had always went up and down(but mostly […]
Wiltrina on Good Morning America
Update: Check out the video of Wiltrina’s appearance on ABC’s website. We are so proud of her. NEWS: BWLW Online Community member Wiltrina Jones is scheduled be featured on Good Morning America on Wednesday October 3rd, 2012 (7am to 9am EST on ABC Stations). We are so proud of her! Congrats, Wiltrina!! They will be […]
Day 28 – September Smoothie Challenge – Clean Eating Smoothies
As we prepare for our October Challenge, which will likely include clean eating, here are some smoothies with work within clean eating plans. Today’s Smoothies: Great smoothie from Wendy, The Clean Eating Coach Tropical Protein Powder Smoothie Dairy-Free PB & J Smoothie
