Update: Shout out to Kimonica! She’s lost 300 pounds! Weight Loss Transformation of the Day: Kimonica lost 234 pounds. This amazing YouTuber has been sharing her journey online for 5 years. She has inspired tons of people (over 3 million views on her videos). We are so excited to share her story today. What I […]
video
China lost 60 pounds
Weight Loss Story of the Day: China lost 60 pounds. This creative diva wanted to put her best foot forward in terms of image and was tired of feeling living an unhealthy lifestyle. She found a great fitness coach and nutritionist who gave her the guidance and accountability she needed to thrive. Here is what […]
How Can Sugar Affect Your Brain?
When it comes to addiction in the United States, one of the most common addictions may surprise you. It’s not alcohol or some illicit drug. In fact, it is something children and adults consume everyday: sugar. Yes, sugar can be biologically addictive, just like any other refined chemical drug. A new study published in the American Journal […]
Sue lost 130 pounds
Update Dec 2016 – “I lost over 120 pounds in one year just by eating healthy and working out (130 pounds total). I’m still not the most body confident person in the world, but my weight loss journey has taught me how to respect my body and how to care for it. Junk food doesn’t appeal to me any […]
Felicia lost 50 pounds
Update: Felicia lost 50 pounds and has kept the weight off for more than a year. Check out her story and her update. I can hardly believe it has been a year already. I have kept the weight off and launched my health coaching business, “Victorious & Holistic Health” (www.felicialateef.com). I started leading holistic health and […]
Liza lost 27 pounds
Weight Loss Story of the Day: Liza lost 27 pounds. After years of sugar addiction and unhealthy eating, she decided to change her lifestyle and embrace healthy eating. This Blogger is now ready to slip into that wedding dress this summer and has shared her journey online to inspire others. Check out her story and video… Hi, […]
Chanice-Nykole lost 100 pounds
Update April 2017: It’s been 2 years since we featured Chanice-Nykole and she has maintained her weight loss success! Maintenance is the hard part and she is winning. A post shared by chanicenykole (@chanicenykole) on Apr 18, 2017 at 10:55am PDT March 2015 – Weight Loss Transformation of the Day: Chanice-Nykole lost 100 pounds. This young […]
Brandy lost 94 pounds
Weight Loss Story of the Day: Brandy lost 94 pounds. She is a survivor of sexual abuse and a woman of faith who wants to use her story to inspire others. Here is what she shared with us about how she changed her lifestyle and found success. Hello, my name is Brandy. I am 30 […]
Aisa’s 3 Month Weight Loss Transformation
Success Story: Natural Hair Diva Aisa of For Us Naturals shared her 3 month weight loss transformation with us. She’s lost about 25 pounds and it shows. Here is what she shared about her journey… My name is Aisa and I recently had a 3 month weight loss challenge. These are my results. Earlier this year, I […]
Video of Black Women Who’ve Lost 170 Pounds or More
This is just a quick video we’ve put together featuring a few of the wonderful women who have lost 170 pounds or more and were kind enough to write to us about their weight loss journeys. All of the women featured in this video lost their weight by changing their diet, choosing healthier foods, and […]
