Weight Loss Transformation of the Day: Drea lost 21 pounds but it looks like she’s lost even more. She shares her commitment to changing her eating habits and working out regularly on Instagram as she documents her weight loss journey. Here is what she shared with us about her progress so far… My motivation was the […]
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Barbara lost 73 pounds
Weight Loss Story of the Day: Barbara lost 73 pounds. This proud mom of 4 shared with us her years long journey to reach her weight loss goals. She put in the work, had faith and got the results she was looking for. Her is what she shared with us.. My weight loss journey has […]
Precious lost 30 pounds
Weight Loss Story of the Day: Precious has lost 30 pounds since August 2014. After a serious medical emergency, she accepted the wake up call and decided to get healthy and change her lifestyle. Her story is a reminder that we should not wait until a health issue knocks us down to change our habits and embrace […]
Cherdrina lost 120 pounds
Weight Loss Story of the Day: Cherdrina lost 120 pounds. Going vegetarian, taking spinning classes, running and changing her eating habits have lead her to an awesome weight loss transformation. Check out what she shared with us about her journey… My name is Cherdrina and I have lost 100+ pounds. I was well over […]
September 2014 Challenge: Modified Daniel Fast
Our September 2014 Challenge will be a Modified Daniel Fast. I believe that this fast can really help with food addictions and emotional eating. I encourage you to do some internal work during this fast. That could be traditionally religious practice or whatever is spiritual to you. That could be writing in your journal, prayer, meeting […]
Sabrina lost 60 pounds and embraced Raw Veganism
Update June 2015: Sabrina sent in an update. She’s lost 100 pounds. “I have consistently maintained my vegan and vegetarian regimen. I love to juice as well and/or make smoothies. I have learned to eat smarter and make it a sustainable lifestyle. I also do a mix of strength training, cardio, martial arts and recently incorporated […]
Zoleka lost 125 pounds
Weight Loss Story of the Day: Zoleka lost 125 pounds. This 6 foot tall beauty decided at 35 years old and 350 pounds that she wanted to get to greater health and deal with her chronic health issues before reaching 40 years old. Here is what she she shared about her weight loss journey: What was […]
Anyika-Monique lost 71 pounds
Weight Loss Story of the Day: Anyika-Monique Hunt lost 71 pounds. She decided that enough was enough after getting sick and that she wanted to be there to raise her son. She reached her weight loss goal and is now inspiring others, including her young son and her mom (we featured her mom’s story last […]
Being Black and Vegan – One Sister’s Story
I asked Poet, Author and Vegan Tiara Butler (aka Lady T.). to share with us her thoughts on being Black and Going Vegan. Her story is heartfelt and real. Everyone has their reasons for how they choose to eat. This is just one sister’s story… By: Tiara Butler – IG: @soulfullyspokenspirituals No… it’s not a typo. You […]
Helen lost 83 pounds
Featured Weight Loss Success Story: Helen lost 83 pounds. This proud mom of 4 took a natural approach to weight loss and embraced plant-based eating to lose the pounds. Read more about her journey below: “I’m a 40 year old single mother of 4 beautiful, spoiled (sometimes get on my nerves) children. Their ages are […]
