Creating a plant-based, meatless meal plan doesn’t have to be challenging. The options are at your fingertips… literally. There are tons of websites that feature delicious vegetarian and vegan meals that fit a variety of tastes. If you are Pinterest user, you can quickly review tons of plant-based and meatless recipes that have been pinned […]
vegetarian recipes
Crunchy Curried Vegetables
I love a good salad and I love snacking on crunchy vegetables. I’ve been eating a lot of broccoli and cauliflower lately and I wanted to take it in a little different direction flavor wise. I also wanted to create something that would work with the Raw Vegan journey I’m trying to transition to. This […]
Meatless in May Challenge
Our May 2016 Challenge will be a Plant-Based, Meatless Eating Challenge. We are going to focus on eating fruits, vegetables, nuts, seeds, etc. I want you to focus on food with life in it to improve our health and wellness. That’s right, living foods. These foods are full of fiber, nutrients, anti-oxidants, healthy carbs and more. […]
Recipes – Free Vegetarian Meal Plan for Week 4
Here are the Recipes for Week 4 of our Vegetarian Meal Plan and Shopping List. If you missed weeks 1 and 2, here are the links: Week 1 -Vegetarian Meal Plan Week 2 – Vegetarian Meal Plan Week 3 – Vegetarian Meal Plan Week 4 – Vegetarian Meal Plan Frequently used recipes: Side Salad 2 cups […]
Free Vegetarian Meal Plan – Week 4
Here is the plan for Week 4 of our free 4 week vegetarian meal. If you are going pescatarian, lacto-ovo-tarian or vegan, you can modify these plans for your needs. Here is a list of tips to help you use this meal plan. You will find the shopping list for his week below. Vegetarian Meal Plan Week […]
Recipes – Free Vegetarian Meal Plan Week 3
Here are the Recipes for Week 3 of our Vegetarian Meal Plan and Shopping List. If you missed weeks 1 and 2, here are the links: Week 1 -Vegetarian Meal Plan Week 2 – Vegetarian Meal Plan Frequently used recipes: Side Salad 2 cups of greens (spinach, romaine, your choice) ¼ cucumber 8 cherry tomatoes […]
Free Vegetarian Meal Plan – Week 3
It’s time for Week 3 of BWLW’s free 4 week vegetarian meal. As I’ve said before, If you are going pescatarian, lacto-ovo-tarian or vegan, you can modify these plans for your needs. Also, I’ve created a list of tips to help you use this meal plan. You will find the week 3 shopping list below. Vegetarian […]
Free Vegetarian Meal Plan – Week 2
This is the plan for Week 2 of BWLW’s free 4 week vegetarian meal. Our goal it to give you the tips you need to succeed with your weight loss journey. If going vegetarian is part of that, we know you need meal ideas and recipes. We’ve got what you need. If you are going […]
Free Vegetarian Meal Plan – Recipes for Week 1
Vegetarian Meal Plan – Week 1 Recipes with calorie counts Week 1 Meal Plan Tips for using this meal plan Frequently used recipes: Side Salad 2 cups of greens (spinach, romaine, your choice) ¼ cucumber 8 cherry tomatoes 1 slice of red onion 1tbsp. Balsamic vinegar Calories 87, Protein 3, Carbs 20, Fat 0 Vegan […]
July Challenge Day 1 – Vegetarian Meal Planning Resources
Good morning! It’s Day 1 of our July Challenge. Hopefully you’ve already visited the main Challenge page and downloaded the July Exercise Calendar, checked out the challenge details and taken a look at the resources I posted there. Also, today is the first day that our contest is open for entries. One lucky person will […]
