Transformation of the Day: May Jah Simoné lost 43 pounds. She wanted to be a healthy example for her children and address her high blood pressure. She is getting results by going keto with a plant-based focus and working out at home.
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Latosha lost 30 pounds
Transformation of the Day: Latosha lost 30 pounds and gained lots of lean muscle. This proud mom is a 51-year-old world record powerlifting champion. She told us how she has changed and adapted her eating habits and exercise routine over the years to reach her goals.
Genevieve lost 60 pounds
Genevieve lost 60 pounds by fully embracing fitness and a plant-based eating style. Even her husband and kids have gone plant-based. Determined to avoid a family history of illnesses like diabetes and high blood pressure, she joined a local black-owned gym in MI and got the guidance and support she needed.
Erna lost 96 pounds
Transformation of the Day: Erna lost 96 pounds. After being diagnosed with high blood sugar after her honeymoon in 2019, she began her transformation journey. Fully committed to the process, she got results from a combination of VSG surgery, plant-forward meals, intermittent fasting, and exercise. She shared some great insights and tips with us.
Audrea lost 40 pounds
Transformation of the Day: Audrea Wells 40 pounds. She was tired of feeling down and disempowered, so she focused on self-love and letting go of unhealthy habits. She embraced a whole-food, plant-based Vegan eating style, including drinking healthy smoothies. She posts all about her journey on TikTok.
K. Nichelle lost 109 pounds
Transformation of the Day: K. Nichelle lost 109 pounds. She changed her eating habits by following a high-carb, low-fat, plant-based lifestyle. Breaking generational habits is what keeps her inspired. She is a Food Blogger and Content Creator who shares her love of plant-based nutrition.
Shan lost 120 pounds
Transformation of the Day: Shan lost 120 pounds. She has been working hard since 2020, and she’s fully committed to maintaining a healthy lifestyle long-term. By adjusting her eating habits, embracing intense workouts, and learning to love herself, she has transformed.
Meatless in March 2022
It’s time for our annual Meatless in March Challenge! Our focus for March 2022 will be eating more whole, delicious plant foods. That means lots of vegetables, fruits, nuts, mushrooms, whole-grain foods, seeds, nuts, beans, etc.
Shanell lost 16 pounds
Shanell lost 16 pounds. After gaining 40 pounds, she decided to take action to slim down. After trying various diets, she decided to embrace a plant-based lifestyle, and it has been a gamechanger.
Veronica lost 48+ pounds
Transformation of the Day: Veronica lost 48+ pounds. She is on a mission to be a purpose-driven advocate for wellness and be available for her children and grandkids for years to come. By embracing a Vegan lifestyle, leaning on faith, and making fitness a top priority, she is thriving.
