Meatless in May! We are eating a lot more meatless meals and snacks, and that means you may be doing a bit more cooking this month. I’ve put together a list of resources to help you with meal prep, food storage and finding recipes that your family will love. (Oh! Make sure that you check out the first […]
vegan
Meatless in May Challenge
Our May 2016 Challenge will be a Plant-Based, Meatless Eating Challenge. We are going to focus on eating fruits, vegetables, nuts, seeds, etc. I want you to focus on food with life in it to improve our health and wellness. That’s right, living foods. These foods are full of fiber, nutrients, anti-oxidants, healthy carbs and more. […]
Danielle lost 30 pounds
Weight Loss Story: Danielle lost 30 pounds. Wanting to live a healthier life and impact the world, she decided to go vegan. She researched the benefits of plant-based eating and was inspired by great food documentaries, like Forks Over Knives and Food, Inc. Read her story and find out how she did it. What was your […]
Bree lost 47 pounds
Update January 2018: Check out this update from Bree. She’s lost more than 60 pounds. I’ve lost a total of 60+ pounds since 2013. I currently weigh 159 pounds and I started at 220 pounds. My heigh is 5’4″. My weight fluctuates all the time, (within 10 pounds) but I’ve managed to keep most of […]
Kimberly lost 40 pounds
Power of Going Plant-Based: Kimberly lost 40 pounds by her 40th birthday with plant based eating and juicing. Now she is spreading the good news of eating natural, whole foods. Check out her story and find out how she changed her lifestyle. I was motivated to lose weight by my children. I have been eating organic […]
Latishia lost 28 pounds
Mommy Transformation: Latishia lost 28 pounds. This petite mom of 6 started experiencing health issues and knew that it was time for healthier eating habits and more exercise. Check out what she shared with us about how she changed her life. What was your motivation? My motivation came when I started to have lots of health […]
Nzingha lost 69 pounds
Transformation of the Day: Nzingha lost 69 pounds. Her wakeup call came when she was diagnosed as borderline diabetic. After losing her father to diabetes, she did not want to face the same health issues. She transformed her life with healthy eating and exercise. Now, she’s a vegan. Check out what she shared with us… […]
Ropafadzo lost 103 pounds
Weight Loss Transformation of the Day: Ropafadzo lost 103 pounds, going from 297 lbs to 194 lbs. Our sister from Zimbabwe started with raw vegan eating for 2 weeks and then moved on to make more changes to her eating and exercise habits as she did more research. Check out what she shared with us […]
Cherlexia lost 50 pounds
Update Feb 2016 – Cherlexia wrote in to let us know that she’s lost 10 more pounds for a total of 60 lbs gone! “I’ve been on my journey for 10 1/2 months now and I’m still working hard.” Oct 2015 – Weight Loss Transformation: Cherlexia has lost 50 pounds since April 2015. This strong mom […]
Keyrah lost 100 pounds
Shout out to Keyrah. She is still going strong and spreading the Vegan love. She’s gone from 288 pounds to 161 pounds. It’s Meatless Motivational Monday💪🏽🌱💕 . 🗣Can I please have your attention for a moment? 🤗 #LongPostAlert . I know that for those people on the fence and not really sure if they’re ready […]
