Weight Loss Transformation: Joyce lost 24 pounds and gained lots of lean muscle. She was diagnosed with moderate to severe Mitral Valve Regurgitation, and at 40 years old she was encouraged to have a valve replacement. She made the decision to heal her body with healthy eating and exercise. Now, she is helping others to lose the pounds. Check out […]
The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.
