Six years ago, she was depressed and dealing with a number of health issues, including diabetes, anemia, kidney disease, and anxiety. Adopting an alkaline vegan lifestyle truly transfomed her life.
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Brittnee lost 120 pounds
She wanted to feel good about herself, find clothing easily, and be a healthy mom and wife. She shared the habits and lifestyle changes she embraced to get results.
Alessandra lost 31 pounds
Earlier this year, a routine physical revealed that she had pre-diabetes and high cholesterol. With her 3-year-old twins in mind, she decided it was time to make some serious lifestyle changes, like working with a dietitian.
Ashley’s Healthy Pregnancy Journey
Ashley wrote to us to share her healthy pregnancy journey and insights about wellness and self-care. For 14 years, she’s been a body transformation coach, so she knew how to balance nutrition and exercise during her twin pregnancy.
Jonesta lost 85 pounds
Her motivation is to be a healthy example for her twin daughters. She shared with us the mix of habits that have allowed her to transform, including intermittent fasting and taking Ozempic for appetite control.
Nikeya lost 52 pounds
Transformation of the Day: Nikeya lost 52 pounds with healthy food and exercise. After having twins via emergency C-section in 2020, she continued to experience very high blood pressure. She joined a local transformation camp program and put in the work to improve her health.
Chigozie lost 90 pounds
Transformation of the Day: Chigozie lost 90 pounds. She’s a doctor, a wife, and a mom. Working in a toxic work environment, having three children in less than two years, and dealing with the pressures of the pandemic all took their toll on her and the pounds piled on. Determined to regain her confidence and her health, she committed to changing her eating and exercise habits for good.
Trey Love lost 70 pounds
Trey Love lost 70 pounds. This proud mom wanted to have more energy for her twins and rid herself of depression and low self-esteem. Now, she is a college grad, pursuing her dream of being a police officer and living a healthier lifestyle.
Hilda lost 29 pounds
Transformation of the Day: Hilda lost 29 pounds by changing her eating habits. She struggled with her weight for many years, experiencing significant weight gain after having twins. In 2020, she reached out to a friend who was launching a weight loss program and found the nutritional guidance and support she was looking for.
Sonya lost 59 pounds
Transformation of the Day: Sonya lost 59 pounds. She is an RN and a mother of 3. The stress of working, making ends meet, finishing school and being a mom led to stress and poor eating habits. After getting divorced at 30 and becoming a single mom, she was able to find the strength within […]
