Candice lost weight and kept it off. She realized that she had to train her mind as well as her body during her fitness/wellness journey.
tummy tuck
Nikia lost 60 pounds
She is a talented celebrity makeup artist and mother of two. We’ve been following her journey since 2021, and she wrote in to update us on how she has continued to get results.
Keisha lost 100 pounds
The person in the mirror was not aligned with who she envisioned herself to be. She shares the steps she took to change her life, including getting help to address emotional eating. She’ll celebrate her 46th B-Day at the end of this month.
Aubrey-Lee lost 80 pounds
Transformation of the Day: Aubrey-Lee lost 80 pounds. Health was her primary motivation. She paired low-carb meals and recipes with hour-long workouts to get results. After losing weight, she had surgery to address excess/loose skin. Social Media:Instagram: @newbodyaubrey What was your motivation?My overall health What inspired you to keep going, even when you wanted to give up?The […]
Samia lost 150+ pounds
Transformation of the Day: Samia lost 150+ pounds. She weighed 330 pounds at 25 years old, and the pounds were affecting her health. She decided to take action and transform her life by changing her eating habits, walking, and working with a trainer. After she lost all the weight, she had a back lift, tummy tuck, and BBL.
Shanequa lost 69 pounds
Transformation of the Day: Shanequa lost 69 pounds. This mom of three decided that she wanted to change her life before she turned 30. With patience, healthier eating habits, and home workouts, she has achieved excellent results. Check out her story.
Update: Tiffany lost 128 pounds and had surgery for excess skin
We featured Tiffany’s story last year and recently she wrote in to tell us about the skin reduction and breast surgeries she had after losing 125 pounds. Here is her story: “In December 2012, I was featured on your page for losing 125 pounds through clean eating and exercise. It took me 2 1/2 years […]
