Today’s Featured Transformation comes from Tianna who lost 26 pounds. She says, “Thank You so much 
…I became a Vegetarian..I work out 1 1/2hrs 4 times a week…1hour on the treadmill and 30min with weights…I had the help of family and friends who encouraged me with Love and Guidance. ♥” Thanks for sharing your […]
The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.
