Transformation of the Day: Shibivia lost 25 pounds and was able to rid herself of pre-diabetes through healthy choices. Her goal is not to be skinny, but to be healthy, conscious and whole. Not only has she transformed her life, but today she’s a coach and mentor for others. Check out her story. About 2 years ago, I […]
transformation
Angel lost 90 pounds
Update: Angel has lost almost 100 pounds. 15 years and nearly 100 lbs difference in these photos. When I was 32 I decided to Live! I will be 46 in 73 days and life couldn’t be better. Watch these Next Level moves… It’s time to kill em’ with fineness! #transformationtuesday #weightlossjourney #myjourney #healthylifestyle #blackwomendoworkout #lifestylechange […]
Eboni lost 63 pounds
Transformation of the Day: Eboni lost 63 pounds. On this 4 year journey, she has experienced ups and downs, but accountably and reflecting on her progress has kept her motivated. This Alpha Kappa Alpha soror even got some help from another young lady we featured who was her trainer for a while. Check out her story. […]
Teresa lost 128 pounds
Teresa lost 128 pounds and has kept the weight off for 7 years. She shared with us her motivation, her struggle and how she was able to release the weight for good. Check out her awesome tips and wisdom on eating habits, exercise and mindset. My motivation and inspiration came merely because of my Christian […]
Sibyl lost 106 pounds
Great Transformation: Sibyl lost 106 pounds. A cancer diagnosis sealed the deal for her in terms of committing to creating a healthier life. She was also borderline diabetic and weighed 363 pounds. Check out her story. What was your motivation? For years, I have been trying to lose weight and keep it off. A diagnosis of […]
Maya lost 44 pounds
Transformation of the Day: Maya lost 44 pounds. In November, she re-dedicated herself to a healthy, active lifestyle. She lost the pounds by teaching herself about nutrition, finding workouts that work and taking full responsibility for her success. She was inspired by our transformation stories she found online, including the ones we feature daily. Check out […]
Bri lost over 230 pounds
Transformation of the Day: Bri lost over 230 pounds. In her youth, she’d gotten use to being the “fat, funny kid” and was bullied in school due to her size. As she grew up and the stress in her life grew as well, emotional eating took over and she reached 450+ lbs. At the local health department, […]
Jourdan lost 40 pounds
Transformation of the Day: Jourdan lost 40 pounds. When she realized that the workers at her a local fast food restaurant thought of her as a daily regular, she knew that her eating habits were out of control. She learned to see food as fuel, committed to exercise and now she is sharing her journey with us. […]
Yvonne lost 91 pounds
Update April 2018: Yvonne wrote in to share with us that she lost another 12 pounds for a total of 135 pounds gone. As of today, I’ve lost another 12 pounds. It was hard and I struggled, however I got back on track with my journey and kept going. Update April 2017: Yvonne has lost […]
Ticara lost 57 pounds
Transformation of the Day: Ticara lost 57 pounds. As she neared 30, this mom realized that she weighed more than she did when she was pregnant. That’s when she decided to start eating clean, began working with a trainer and found a love for running. Here is what she shared with us about how her […]
