Vanessa lost 56 pounds. She’s a proud member of Zeta Phi Beta Sorority, Incorporated. After a car accident and two surgeries, she experienced weight gain. She also has PCOS and Hyper Thyroidism. She found success working with a weight loss coach
transformation
Cherrell lost 41 pounds
Cherrell lost 41 pounds. She found success by eating whole, nutrient-rich foods and working out consistently. She’s been following the amazing women we feature for years. Now she’s ready to share how she transformed.
Mugisha lost 70 pounds
Mugisha lost 70 pounds. Tired of unhealthy eating habits and constantly feeling tired, she started her health and fitness journey. She learned how to eat her favorite foods and still get results. She also learned the power of discipline and consistency when motivation fades.
Dye lost 45 pounds after baby #2
Dye lost 45 pounds postpartum. We’ve featured her story before, and now she’s giving us an update on her journey after giving birth to her second child. She’s a health coach, so she put her knowledge of clean keto to work.
Jonisha lost 103 pounds
Transformation of the Day: Jonisha lost 103 pounds with good nutrition and exercise. She figured out how to maintain her success and keep the weight off for almost two years. With consistency and a healthy, balanced diet, she is winning.
Gwen lost 140 pounds
Transformation of the Day: Gwen lost 140 pounds and fell in love with fitness. Her wellness journey began when her now-husband (then fiancé) was diagnosed with Non-alcoholic fatty liver disease. As a result, they decided to change their eating habits together.
Lamiesha lost 143 pounds
Transformation of the Day: Lamiesha lost 143 pounds with healthy food and lots of exercise. A couple of years ago, she took a photo with her grandfather that served as her wake-up call. She didn’t realize how much weight she was carrying until she saw the picture, which inspired her to start her transformation journey.
Sophia lost 56 pounds
Transformation of the Day: Sophia lost 56 pounds. Her four sons are her motivation. Years of battling Thyroid Disease led to emotional eating and Diabetes. After she suffered a heart attack in 2020, she knew it was time to change her lifestyle. She used Gastric Sleeve surgery as a tool to help her transform.
Frieda lost 109 pounds
Transformation of the Day: Frieda lost 109 pounds. She is 63 years young and thriving. She decided to have Gastric Sleeve weight loss surgery. So she asked her primary care doctor for a referral and fully committed to transforming her eating habits.
Denise lost 75 pounds
Transformation of the Day: Denise lost 75 pounds. This proud grandmother/great-grandmother will celebrate her 70th birthday in December. She experienced several serious medical challenges, including two strokes. Seeing her siblings pass on due to health issues is also part of her motivation to change her lifestyle.
