When one of her photography clients offered to give her waist beads, she almost turned her down. Ultimately, she found wearing waist beads to track progress incredibly motivating.
transformation
Natalie lost 22 pounds
Since the age of 19, she has struggled with hypertension. During her transformation journey, her focus has been on being healthy for her husband, children, grandchildren, and family at large. She worked with an online training program to get results.
Tiffany lost 42 pounds
This mom is committed to being her best self and embracing healthy habits like tracking macros, prioritizing protein, and working out. She also reached out to her brother, a trainer, for help.
Hannah-Marie lost 48 pounds
Her journey began on her 26th birthday when she promised herself she would never feel unhappy about her size again. Weight training and loving herself at all stages were crucial to her success.
Moya lost 65 pounds
Moya shared her story with us back in June and has lost 19 more pounds. This busy mom shared with us how she achieved and now maintained her awesome results by focusing on nutrition and exercise.
Chanequa lost 70 pounds
Chanequa lost 70 pounds. Her wake-up call came when she couldn’t go skydiving with friends due to the weight requirement. For several years, she has figured out the right mix of healthy food, exercise, and discipline to achieve long-term success.
Syreeta lost 115 pounds
Transformation of the Day: Syreeta lost 58 pounds and improved both her physical and mental health. She overcame several significant challenges, including an abusive relationship, postpartum depression, and losing her mother to cervical cancer. With healthy eating habits, exercise, and patience, this mom of three is thriving.
Kirby lost 25 pounds
Kirby lost 25 pounds by creating attainable goals and adopting healthier habits. She’s not waiting until she reaches her goal to celebrate her success. Seeing her mother lose 40 lbs let her know that change is possible.
La-Fina lost 241 pounds
La-Fina lost 241 pounds. We have followed her inspiring story since 2019. This mom has worked hard for 11 years to ensure she is here to see her daughter and future generations grow up.
Natasha lost 93 pounds
Natasha lost 93 pounds by embracing an alkaline vegan eating style and staying active. When her doctor warned her about how high blood pressure could shorten her life, she decided it was time to start living, not just existing.
