She worked with two trainers and transformed her eating habits to release weight. She also transitioned to being Vegan during her journey. Her kids, family, friends, and loved ones inspired her to stay on course.
trainers
Best YouTube channels for getting a serious workout at home this winter
Winter is coming! It’s that time of year when working out outside can be very challenging due to cold weather. There may even be times when getting to the gym is a perilous task due to snowy and icy roads. What do you do when you have limited equipment at home but you want to get […]
Nelly lost over 90 pounds
Update Feb 2019: We have been following Nelly’s journey since March 2016 and we love watching her progress. She still going STRONG and recently posted this photo in our FB group. @phatt_2fit Transformation of the Day: Nelly lost over 90 pounds. This mom of four was tired of trying and failing. She knew that she had to […]
Nia has gone from size 24 to size 18
Non-Scale Victory: Nia is just getting started on her weight loss journey this year. She started in February and has gone from an 3XL to a 1XL and from size 22-24 to size 18-20. The support of great trainers and a boot camp community is keeping her motivated. Here is what she shared with us […]
Famendy lost almost 30 pounds in 3 months
Weight Loss Story: Famendy has lost almost 30 pounds in 3 months. She found a program and trainers who taught her how to count macros and helped her find a workout plan that worked. Here is what she shared with us about her journey. I never thought to step on the scale and see how much […]
Stacey lost 46 pounds
Weight Loss Story of the Day: Stacey lost 46 pounds. This proud Jamaican mom and author was inspired by the before and after success stories we post and decided it was time to lose the weight and pursue her dreams. Here is what she shared about her weight release journey… I was struggling with my body weight from […]
Shout out from Chris Powell and a Follow from Jillian Michaels
@blackweightloss Hi ladies!!! Stick to those goals no matter what! You can do it!! #EWL — Chris Powell (@RealChrisPowell) August 13, 2014 We like to chat on the Black Women Losing Weight Facebook page on Tuesday nights while watching Extreme Makeover: Weight Loss Edition on ABC. Tonight, I decided to head over to Twitter and […]
