Weight Loss Journey: Imani lost 62 pounds. After she quit smoking, weight gain followed. (I’m sure that many can relate to that.) Eating clean, cardio and strength training have been very important tools on her journey. She gave some great advice: “Don’t base your progress or failure of anyone else’s life.” Check out what she […]
train
Tummy Transformation: Jennifer’s abs are showing
Jennifer contacted us from the UK to tell us about how she lost 28 pounds. She has a lean back and 6 pack abs now. Those abs are Showing and all that muscle is giving her definition. This tall beauty can now fit into her daughter’s jeans! Here is what she shared with us: Hi, my […]