Today’s Inspiration: There is no quick fix. There is no magic plan for weight loss that works for EVERYBODY. Stop looking for it. No shortcuts. Losing weight takes time and can be hard, but you have to embrace that and move out of your comfort zone. If you have health issues, get them addressed and […]
today's inspiration
Kick Fat’s Butt!!
Today’s Inspiration | If someone was trying to take your life, you would fight them. If they were trying to rob you of your joy, you would resist. You have to take the same stance when it comes to defending your health and wellness agains t a bad diet and lack of exercise. It’s Day […]
