Before and After Transformation of the Day: Michelle lost 163 pounds, going from a size 28 to a size 12. She took action by walking and changing her eating habits. Eventually she found a helpful gym and weight loss plan that helped her lose the pounds. Here are what she shared about her journey: “Hello, I’d […]
The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.
