Self Esteem, Self Love and Self Care are 3 topics that can be very difficult to discuss with others. Speaking with a trusted friend, pastor or therapist are great options, but there are also some great books out there that can help you face the negative thoughts and feelings you may have about yourself, your […]
thought life
Change 3 = Change Your Life and Don’t Eat That! Wristbands
All wristbands currently out of stock Weight Loss Motivation Wristbands – Wear our Change 3 and “Don’t Eat That!” wristbands to help you stay on track and remind you of your goals. Get the December Challenge Wristband – I’ve created a wristband for this challenge. Get it for just $3.50 (includes shipping and handling). The […]
Put Negative Thoughts on a Diet
Today’s Inspiration | Put negative thoughts on a “diet”. Each of us is responsible for the content of our own minds. You have a choice as to the content of what you program your mind with. I like the saying “Garbage in,garbage out.” It reminds me to become more conscious of what I put into […]
