“The One One One Diet: The Simple 1:1:1 Formula for Fast and Sustained Weight Loss” There’s no way around it, diets are confusing. Having to remember what you can and cannot eat on a certain time and day of the week can be just too frustrating for people to overcome and they simply give up […]
The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.
