Transformation of the Day: Cherlette lost 113 pounds. She had weight loss surgery 2 years ago due to a number of serious medical issues, but it was not a quick fix. She had to learn portion control, exercise regularly and stay focused on why she lost the weight in the first place. Check out what she […]
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Shakeyta lost 105 pounds
Weight Loss Transformation of the Day: Shakeyta lost 105 pounds. Her weight was putting a strain on her body and she make the decision to commit to change. With lots of hard work and the support of her husband, she has been able to transform herself over the last 4 years with simple, straight forward […]
Tiffanie lost 30 pounds
#ThrowbackThursday 2014 vs 2017 ……Because sometimes I get discouraged with my progress and forget just how far I’ve come. This is not a fad… it’s a lifestyle change. I’m not quite where I want to be but I’m far from where I used to be. Everyday is battle but I’m damn sure worth the fight. […]
Kimberly lost 70 pounds
Weight Loss Story: Kimberly lost 70 pounds this year. She worked out at home with exercise programs from Shaun T. With the support of her husband, she’s been motivated to exercise regularly and eat right. Here is what she shared about her journey… I’ve struggled with my weight my whole life. At my heaviest, I weighed 320 pounds! […]
Nia has gone from size 24 to size 18
Non-Scale Victory: Nia is just getting started on her weight loss journey this year. She started in February and has gone from an 3XL to a 1XL and from size 22-24 to size 18-20. The support of great trainers and a boot camp community is keeping her motivated. Here is what she shared with us […]
Tia lost 35 pounds
Weight Loss Victory: Tia lost 35 pounds. With the support of her husband, who was also on a weight release journey, she focused on eating healthier and working out to change her lifestyle. She shared with us about what she did to lose the pounds. Hi, my name is Tia and I am 41 years […]
Transformation: Michelle Gabriella lost 46 pounds
Update Dec 2015 – Michelle has lost over 50 pounds! She shared her progress since August: Since I was featured on Black Women Losing Weight, I have been continuing my path to become a Fitness Model. I’m tracking my entire journey on the road there, week by week on my Instagram: @Fitmelle. I post food ideas, videos of […]
Aleya lost 100 pounds
Weight Loss Transformation Story: Aleya lost 100 pounds. This proud mom of two went looking for answers on how to feel better and healthier, which led to her weight loss journey. She had support of her husband, loved ones and friends, as well as her faith to inspire her. Here is what she shared with us. […]
Update: JaLisa lost 75 pounds
9/2015: Wanted to share with you my gains! March 2015 to September 2015! I got my butt back! 5/2015: “Update!! I fixed my saggy breast. After losing all the weight, I fought hard to gain muscle and naturally lift my chest. I must say, patience is a virtue.” […]
La Shon lost 41 pounds
Weight Loss Story of the Day: La Shon has lost 41 pounds since March 2014. What I love about her story is that her whole family is participating on this journey to lifestyle change and supporting her efforts. She has seen her health improve and she has challenged herself to live her best life. Check out what […]
