Weight Loss Transformation of the Day: Tiffanie lost 68 pounds. She made the decision to change, found a supportive group, changed her eating habits and worked out regularly. Her results are awesome. Here is what she shared with us about her weight loss transformation… My name is Tiffanie and I would like to share my weight […]
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Danaka lost 80 pounds
Weight Loss Story of the Day: Danaka lost over 80 pounds. I was so inspired by her transformation photos on Instagram and she has taken the time to share her story with us. She was willing to reach out to get help and find a supportive group of people to help her with the transformation. […]
Quiana lost 75 pounds
Weight Loss Success Story of the Day: Quiana has lost 75 pounds since April. She credits her success to finding a great support group, leaning on God, working out hard and changing her eating habits. Read more about her journey… Hello, my name is Quiana Harris and I began my journey in April of this year. I decided […]
Meko lost 65 pounds
Weight Loss Success Story of the Day: Meko lost 65 pounds and dropped dress sizes too. Her co-workers have been part of her support group and her daughter is her motivation. She found help in the form of a traditional weight loss program and with an online tool/app. Read her story to find out how she […]
Tamara lost 51 pounds
Today’s Success Story: Tamara lost 51 pounds. She wanted to avoid a family history of weight-related illness and eat in a way that better supported her overall health. She found success in a supportive workout group and changed her eating habits to melt away the pounds. Here is what she share with us about her […]
Teresa lost 100 pounds
Featured Success Story: Teresa lost 100 pounds. She credits calorie counting, participating in monthly weight loss and health challenges (like ours) and an online support group. Here is what she shared with us about going from 293 lbs to 193 lbs. Hi! My name is Teresa Applewhite-Sharpe! My motivation to lose weight was to prove to […]
8 Tips for Going Vegan or Vegetarian
I know that some of you may be considering going Vegan or Vegetarian, so I want to give some tips on transitioning to a plant-based lifestyle. How many excuses have you come up with for not going vegan or vegetarian? If you’re like many people, you have talked yourself out of it time and time […]
Bianca lost 106 pounds with weight reduction surgery
Bianca lost 106 pounds and is an advocate helping women who have had weight loss surgery and working to remove the stigma associated with having weight reduction surgery. Hey, I love your page and I love the healthy lifestyle you guys promote for black women. I myself have lost 106 pounds, going from 300 plus […]
