Tamara has transformed her health and weight losing 94 pounds. She says, “Hey Ive been so inspired through this page, I wanted to share my story to hopefully motivate another strong beautiful woman struggling with weight loss. Sept 14,2012 marks my 1 year weight loss epiphany. Sept 14,2011 I choose ME. I set out to […]
success story
Donna is down 55 pounds
Today’s Featured Weight Loss Success story comes from Donna who is down 55 pounds! She says, “In May 2012 I began my journey to a healthier lifestyle. I traded fast food and junk food for things like salad and chicken.Drink more water and Crystal and less diet sodas and sweet tea. With the love, support and […]
Pamela lost 30 pounds in 60 days!
Pamela is today’s featured success story! She says, “60 days ago I started on a journey, no meat, no dairy, no bread, no sugar, nothing white.. and 60 days straight in the gym sometimes while doing Insanity in the morings or afternoons as well. It was difficult but God saw me through I begin to […]
Tianna lost 26 pounds!
Today’s Featured Transformation comes from Tianna who lost 26 pounds. She says, “Thank You so much 🙂 …I became a Vegetarian..I work out 1 1/2hrs 4 times a week…1hour on the treadmill and 30min with weights…I had the help of family and friends who encouraged me with Love and Guidance. ♥” Thanks for sharing your […]
Syree has gone from 328 to 191!
Let’s show some love to Syree who has gone from 328 to 191 with the help of weight loss surgery! She says, “I have met my goal! I am officially in the maintenance stage. I shared my story a little while ago. I had gastric bypass surgery on October 26, 2011. 3 weeks after surgery I […]
Keionne lost 52 pounds
Update 2015: It’s been more than 3 years since we featured Keionne‘s story. She wrote in to let us know that she’s “still at it”. I asked her how she’s been able to maintain her weight loss. “By staying consistent and working out 5 days a week. I work out with a coworker who sends me workout […]
Markia lost 60 pounds!
Today’s Featured Success Story: Check out Markia’s amazing transformation! She says, “My name is Markia and I’ve lost over 60 pounds already! NO DIETS- I change my lifestyle and the food in it! I’m more aware of things that my body can use and not food my tastebuds enjoy! I’m a mom and work full […]
Denise lost 40 pounds with running!
BWLW and Black Girls RUN! member Denise has lost 40 pounds! She says, “I’m 41 years old & New to BWLW!!! I was told by 40 I would be cripple due to needing double knee replacement since my 20’s. I started my journey March 2011 after being scared sick with thinking I had Double Breast Cancer & Thyroid […]