Today’s featured weight loss success story: Michelle lost 90 pounds by making simple changes. Here is what Michelle had to say about her weight loss journey on her BWLW community blog page: “Down 90 pounds in less than two years. Making simple changes made a big difference in my life. I’ve always been happy with […]
success story
Elena lost 44 pounds
Today’s featured weight loss success story: Elena lost 44 pounds. Here is what Elena had to say about her weight loss journey: “I used Weight Watchers to start. Although I have not followed to the letter probably since hurricane Sandy, there were some changes I made and stuck to that help like I gave up […]
Charlie lost 70 pounds
Today’s featured weight loss success story: Charlie lost 70 pounds. Knowing the health issues that her father is dealing with helped this mother of 2 make the changes necessary to release the weight. Here is what she had to say about her weight loss journey: “Before 230 pounds after 160 pounds. I have had […]
Letia lost 59 pounds
Today’s featured weight loss success story: Letia lost 59 pounds. I am 25 years old, and after years and years of diets i just gave up. High cholesterol and borderline diabetic, I couldn’t play with my kids and my knees hurt when I walked. My husband loved me but I did not love myself. Well, […]
Nicole lost 58 pounds
Today’s featured weight loss success story: Nicole lost 58 pounds with Weight Watchers and Black Girls Run. Here is what she had to say about her weight loss: “I’ve lost 58lbs. I’m all about lifestyle change. With a healthy diet (joined Weight Watchers) and exercise (joined Black Girls Run) I’ve been able to lose weight, […]
Jasmin lost 71 pounds in 8 months
Today’s featured weight loss success story: Jasmin lost 71 pound in 8 months by changing her eating habits and exercising. Here is what she had to say about how she lost the weight: “I started working out and changed the way I eat. I officially don’t eat meat but i do eat fish. I dont eat processed […]
LaVona lost 170 pounds
Today’s featured weight loss success story: LaVona lost 170 pounds and is now living a Pescetarian lifestyle and avoiding sugars, starches, and fried foods. I asked her how she did it. She said, “I have been on this journey for quite some time! It took 11 long years and going to 11 different doctors to find […]
Nakeisha lost 57 pounds
Today’s weight loss success story: Nakeisha lost 57 pounds and credits Zumba and Insanity as well as eating right and drinking water. I asked she what she did in terms of eating right and exercise. She said, “I stopped eating fried food. I ate a lot of boiled and baked turkey, chicken and fish. No […]
LaKesha lost 45 pounds
Today’s featured weight loss success story: LaKesha lost 45 pounds by eating clean and exercising. Hi,my name Is Kesha. I started my weight loss journey August 2012. My little sister Nicole Jones had lost alot of weight, and just seeing how good she look’d and how healthy she was INSPIRED me. She shared with me the tools […]
Nina lost 48 pounds
Today’s weight loss success story: Nina lost 48 pounds and is my newest weight loss HERO. She battled colon cancer and serious health issues to emerge with greater health and pounds lost. She is a survivor! If you have a ton of excuses as to why you can’t lose weight, you need to read this […]