Today’s Weight Loss Success Story: Tamara lost 107 pounds. After facing the reality that she hadn’t prioritized her health and was dealing with the consequences, Tamara took steps to change her life and her health. Not only has she reached her goals, but she now works with others as a weight loss and fitness expert. I […]
success story
Vernita lost 50 pounds
Weight Loss Story of the Day: Vernita lost 50 pounds. This hard working wife and mother has a history of cancer, diabetes and high blood pressure, but she didn’t let anything stop her on her journey to greater wellness. She shared with us how exercise and eating in a healthier way has allowed her to […]
Meko lost 65 pounds
Weight Loss Success Story of the Day: Meko lost 65 pounds and dropped dress sizes too. Her co-workers have been part of her support group and her daughter is her motivation. She found help in the form of a traditional weight loss program and with an online tool/app. Read her story to find out how she […]
Natalie went from a size 18/20 to a 10/12
Update Dec 2015: More than a year later Coach Natalie is still going strong, despite a recent car accident that hindered her from working out while she recovered. A testimony to healthy eating habits, she didn’t gain a single pound. We asked this amazing mom of 5 to update us on her progress. (You can […]
Update: Zoleka is now down 152 pounds
Update: Zoleka lost 27 more pounds for a total of 152 lbs Gone! Check out her update and then check out the original post about her story for more information on how she lost the weight. “Hello! I would like to give you an update! I have lost an additional 27 pounds making my total […]
Nataka lost 44 pounds
Weight Loss Success Story of the Day: Nataka has lost 44.5 pounds since the beginning of the year. She was inspired by fitness and weight loss instagramers. Counting macros and lifting heavy helped her to lose the weight. Here is what she shared with us: Hi, my name is Nataka. I am 36 years old […]
Paula lost 110 pounds
Success Story of the Day: Paula lost 110 pounds. She lost the weight and has kept it off for a few years with consistent exercise, portion control and low carb eating. Check out the details that she shared with us about her journey. I’ve lost 110 lbs (5’5″), going from a size 18/2X down to […]
Monique lost 80 pounds
Success Story of the Day: Monique lost 80 pounds. After years of dieting and bad eating habits, she decided that she wanted to prove those who doubted her wrong. However, along the way her motivation turned inward and her journey became all about her feeling good and being healthy. Here is what she had to say… […]
Tiffani lost 54 pounds
Update Oct 2016 – Tiffani has maintained her love of fitness and her weight loss for 2 years. “Since my last submission a few things have changed. I’m so excited to share them with you! I am now a certified personal trainer and healthy living coach. I’ve competed in 5 Bikini Competitions. In my most recent […]
Carmen lost 48 pounds
Success Story of the Day: Carmen lost 48 pounds and saw an 20.8% reduction in body fat. Her awesome trainer, Kurt Dixon of Body Refined, sent in this Delta Sigma Theta soror’s story. She shared with us the ups and downs of her journey over the years and talks about how important mindset is. “I […]
