Weight Loss Story of the Day: Nneka lost 50 pounds. Clean eating, doing cardio and the Insanity program changed her life. She went from 205 lbs in July 2012 to 155 lbs in October 2012 and has kept the weight off for 2 years. My motivation was realizing that I had gained over 30 lbs […]
success story
Natalie lost 50 pounds
Weight Loss Success Story of the Day: Natalie lost 50 pounds by eating moderate potions, tracking what she ate and exercising regularly. This proud wife and mom of 3 is now a fitness coach. Check out her story…. Name: Natalie Testamark-Mason, Age: 35Height: 5’8″Starting Weight: 225Current Weight: 175Married, Mom of 3, & Fitness CoachHello! My name is […]
Kristi lost 83 pounds
Weight Loss Story of the Day: Kristi lost 83 pounds. Inspired by the success stories of others and wanting to be happier with herself, she began her transformation journey in 2012. Now, she’s preparing to compete in her first Figure Competition. Here is what she shared with us about changing her life… My Name is […]
Sheena lost 87 pounds
Update: More than 2 years later, Sheena is still going strong. Before & now #LittleBlackDress 💙 I’m not done yet #TransformationTuesday A post shared by 📷 Sheenas Lifestyle Change 👆 (@determined2satisfied) on Apr 4, 2017 at 10:24am PDT Instagram: @determined2satisfied Weight Loss Success Story of the Day: Sheena lost 87.2 pounds. After years of starting […]
Kennesha lost 76 pounds
Weight Loss Success Story of the Day: Kennesha lost 76 pounds. Seeing how obesity affected her family and wanting to feel good about her weight, she committed to true lifestyle change. I love that she says, “My biggest challenge was to believe I could do it. Therefore, I constantly prayed to God to help me with my […]
Sherita lost 73 pounds
Weight Loss Story of the Day: Sherita lost 73 pounds over the course of the last 2 years. She knows that slow and stead wins the race and that by making practical changes to your lifestyle you can get the results you seek. Here is what she shared with us… Hi, my name is Sherita […]
Stacey has maintained her 180 pounds gone post-pregnancy
Update: That’s right! After Stacey lost 180 pounds, she became pregnant. She is happy to announce that she’s dropped all but a few pounds of pregnancy weight and maintained her lifestyle change. More proof that you CAN lose the weight post-pregnancy. “Since my last update so much has happened! I had another baby and gained about […]
Garnetta lost 56 pounds
Weight Loss Story of the Day: Garnetta has lost 56 pounds since March 2014. She was determined not to reach 300 pounds so she changed her eating habits and started exercising on a regular basis. Here is what she shared with us about her journey so far… My name is Garnetta Sweet and I started my weight […]
Kristin lost 93 pounds
Kristin lost 93 pounds. She took the popular b vitamin shots as part of her weight loss journey, but she also had to workout and switch to a high protein diet. Here is what she shared with us… Hello my name is Kristin and I’ve been dealing with weight my whole life. At my […]
Kiauntra lost 46 pounds
Weight Loss Story of the Day: Kiauntra lost 46 pounds. She shared with us about her 10 month weight loss transformation. She not only changed her eating habits and started exercising, she also changed her mindset and let go of some toxic relationships. Here is what she had to say about her journey… After battling depression […]
