Weight Loss Transformation: Cynthia lost 100 pounds by changing her eating habits, keeping a food journal and working out regularly. She stopped running and being in denial about how weight loss could help improve her life. Here is what she shared with us about her journey… My motivation was that one morning I got up out of […]
success story
Jamila lost 104 pounds
Went swimming this morning and put on a “size 14” bathing suit…..ohhhhhh wooooow really???? Like I used to wear a “size 28”, doesn’t matter how many times you slip, you just gotta keep on pushing. #healthythickchick #thickfit #thickthighs #fitness #inglewood #weightloss A photo posted by Jamila:translated ( Beautiful) (@healthythickchick) on Aug 10, 2016 at 12:04pm […]
Jessica lost 26 pounds in 3 months
Weight Loss Story: Jessica lost 26 pounds in 3 months. This proud soldier and mom dealt depression and the trials that come with divorce, which contributed to her weight gain. After a photo wake up call, she changed her daily habits and wants others to know that ” it’s never to late to late to […]
Jodi lost 50 pounds
Weight Loss Story of the Day: Jodi lost 50 pounds. This young lady did not want to fall victim to a family history of of disease and was inspired by the weight loss journey of her church youth leader. She shared with us the actions she took to change her lifestyle and release the pounds. […]
Lindsey lost 45 pounds
Weight Loss Transformation of the Day: Lindsey lost 45 pounds by changing her eating habits and working out regularly. This hard working Delta Sigma Theta soror says that prayer has been a big part of her journey as well. Here is what she shared with us about her progress… I’m not at my goal weight yet, […]
Ariel lost 85 pounds
Transformation of the Day: Ariel lost 85 pounds. Facing diabetes and high blood pressure, she wanted to break a family cycle of illness and be an example to others of what is possible. Not only has her body been strengthened, but also her spiritual walk. Here is what she share with us about her journey… […]
Cherlexia lost 50 pounds
Update Feb 2016 – Cherlexia wrote in to let us know that she’s lost 10 more pounds for a total of 60 lbs gone! “I’ve been on my journey for 10 1/2 months now and I’m still working hard.” Oct 2015 – Weight Loss Transformation: Cherlexia has lost 50 pounds since April 2015. This strong mom […]
Angela lost 53 pounds
Weight Loss Transformation of the Day: Angela lost 53 pounds. After being diagnosed with hypertension and put on high blood pressure meds, this proud mom decided to commit to being the healthiest, most fit version of herself. Here is what she shared with us about how she did it… In my thirties, I did not […]
Stephanie lost 45 pounds
Weight Loss Story of the Day: Stephanie lost 45 pounds. She wants other women to know that it can be done without killing yourself in the gym, without starving yourself and without ditching all the foods you love. By making the decision to eat less and move more, she was able to fully commit to […]
Quita lost 99 pounds
Weight Loss Transformation of the Day: Quita lost 99 pounds. This mom was determined to make sure that obesity and weight-related illness would not be a cycle for her family. She made straight forward changes to her eating habits and worked out regularly to lose the pounds. Check out her story. I wanted to share […]
