Weight Loss Story: Precious lost 72 pounds. Her wakeup call was a doctor’s visit where she learned the her blood sugar was too high. She’d seen her grandfather struggle with diabetes and she didn’t want to be put on insulin shots. Here is what she shared with us about losing the pounds… My name is […]
success story
Natasha lost 100 pounds
Weight Loss Transformation of the Day: Natasha lost 100 pounds. She began her journey at 25 years old, weighing 300 pounds. Thru years of yo you dieting, she saw her weight go up and down. That all changed in 2014. She sought out the help of a personal trainer to get her eating on track and […]
Danielle lost 169 pounds
Weight Loss Transformation of the Day: Danielle lost 169 pounds. At 380 pounds, she was faced with type 2 diabetes and high blood pressure. Realizing that she was a compulsive overeater, she sought out the help she needed to change her life. Danielle’s story shows that many times we have to go deeper than just eating […]
Kimberly lost 70 pounds
Weight Loss Story: Kimberly lost 70 pounds this year. She worked out at home with exercise programs from Shaun T. With the support of her husband, she’s been motivated to exercise regularly and eat right. Here is what she shared about her journey… I’ve struggled with my weight my whole life. At my heaviest, I weighed 320 pounds! […]
62 Years Young: Lucy lost 29 pounds
Update 2018: Shout out to Lucy. She lost 42 pounds. (Progress Photo Update) FitnessOnFireOnlineTraining.com Transformation Update: 62 year old Lucy drops body fat naturally with @FITNESS_ON_FIRE Online Training Send a Direct Message (DM) to @NUTRITIONISTGURU to jumpstart your very own transformation. SUBSCRIBE TO & WATCH FULL VIDEO ON FITNESS ON FIRE ONLINE TRAINING WEBPAGE & YOUTUBE CHANNEL […]
Katrina lost 73 pounds
Update Jan 2017: Katrina wrote in to share her progress. Since 2015, she’s maintained her weight loss, gained lean muscle and dropped three dress sizes (from the picture in the middle). How have you maintained your weight loss/continued to lose weight? I have been following the Paleo way of eating for several years now and have […]
Markisha lost 100 pounds
Weight Loss Transformation of the Day: Markisha lost 100 pounds. This awesome mom wanted to be fit, healthy and have lots of energy to care for her daughters. She changed her eating habits and worked out 5-6 days a week to reach her goal. Here is what she shared with us about her journey… Hi, my […]
Harmony lost 40 pounds
Transformation of the Day: Harmony lost 40 pounds. After experiencing college weight gain and pregnancy weight gain over the years, this petite diva made a vow to start living a more healthy life. She joined a local boot camp and found the inspiration she needed. Now, she works for that same boot camp as a trainer. […]
Demetra lost 57 pounds
Transformation of the Day: Demetra lost 57 pounds. Pregnancy took a toll on this proud mom of 2 and she found herself lacking joy, self worth and feeling unhealthy. After trying lots of programs and diet products, she found a book that helped her transform her body and lifestyle with green smoothies. Here is what she shared […]
Tiffany lost 40 pounds
Weight Loss Story: Tiffany lost 40 pounds. Like many mothers, this mom of two wanted to be healthier and more active for her children. She used naysayers for inspiration, ate smaller portions and walked 7 days a week. Here is what she shared with us about her progress… My name is Tiffany and I’m a […]