Jasmine won the Beachbody Challenge that she mentioned below! Update June 2016 – Jasmin has lost a total of 70 pounds. She has continued to eat clean and workout regularly. She’s a finalist for the Beachbody Challenge and needs your vote. “Just wanted to give you an update and also ask you all for help. I’ve […]
success story
Kristina lost 60 pounds
Transformation of the Day: Kristina lost 60+ pounds. After the birth of her son, she developed asthma and was told by her doctor that losing weight would help her with the condition. She just wanted to feel good again, so she got a personal trainer and began taking steps toward lifestyle change. Here is what […]
Lindsey lost 34 pounds
Weight Loss Story: Lindsey lost 34 pounds. Her weight had been an issue since childhood. She used eating for comfort and ate to sooth her emotions, depression and boredom. Here is what she shared with us about the actions she took to change her life… Wouldn’t you know, around this time last year I was in […]
Dee lost over 90 pounds
Weight Loss Transformation of the Day: Dee lost over 90 pounds. After a serious diabetes scare, she knew that it was time to make some changes. She started changing her eating habits and walking. Now, she’s running half marathons. Here is what she told us about her journey… I have been on this weight loss journey […]
August lost 85 pounds
Transformation of the Day: August lost 85 pounds and went from a size 26 to a size 14. She took some time to really look at herself and saw the negative, emotional toll that love relationships and depression had taken on her body. She found an exercise program that really motivated her and worked to […]
Tone and Syn, Husband and Wife Transformation
We took a break for a while but WE’RE BACK! #ToneandSyn #WeLove #WeLift #WeTravel A post shared by Tone And Syn (@toneandsyn) on Jun 9, 2017 at 8:48am PDT Transformation of the Day: Husband and Wife Team, Tone and Syn have transformed their bodies. She lost 49 pounds and he lost 77 pounds. They both have significant muscle […]
Gina lost 63 pounds
Weight Loss Transformation of the Day: Gina lost 63 pounds. This young lady wanted to avoid a family history of obesity and health issues. As a Vanderbilt student, she took a nutrition class, changed her eating habits and worked out regularly to transform her body and her health. Here is what she shared with us about […]
Kourtnee lost 77 pounds
Update Feb 2016 – Kourtnee is now down 97 pounds! “I was featured a few months ago and just wanted to provide an update to my journey. I was at 77 lbs down when you all first featured me. I have lost an additional 20 pounds and am now down 97 lbs. I have gained a lot […]
BCassandra lost 56 pounds
Weight Loss Transformation of the Day: BCassandra lost 56 pounds. She was motivated to lose the pounds brought on by stress and depression. This awesome life coach told us, “You see, who I am and what I believed about myself were not the same. I was disconnected from my true identity and suffered greatly for it. It […]
Tamika lost 40 pounds
Update: Tamika has lost 30 more pounds by going vegan for a total of 70 pounds gone. I was featured in 2015 and I just wanted to give an update. I started my journey in June 2014. I was successfully losing weight until I started the process of becoming a first time home buyer. The stress […]