Transformation of the Day: Carina lost 75 pounds. This young lady didn’t want her weight to hinder her early in life. Being overweight led to low self esteem and depression, which blinded her from her passions and purpose. She was able to embrace God as her trainer, nutritionist and coach and she gives God the […]
success story
Tameika lost 90 pounds
Shout out to TameikaG! She is still going strong and inspiring the masses with her story. Scroll down to read her story. Also, check out the awesome guest post she wrote for us on how she keeps health and fitness a priority despite having a busy schedule. View this post on Instagram Everyday I […]
Yolanda lost 67 pounds
Weight Loss Story: Yolanda lost 67 pounds. She faced a number of serious health issues, such as an enlarged heart, high blood pressure and a fatty liver. She decided to change her eating habits and start working out regularly. Check out what she shared with us about her journey… Hi, my name is Yolanda W. My […]
Yachica lost 102 pounds
Weight Loss Transformation of the Day: Yachica lost 102 pounds over the course of one year. This busy mom was diagnosed with type 2 diabetes and was already dealing with hypertension and depression at the time. She shared with us the simple actions she took to change her lifestyle. What was your motivation? I was […]
Tonia lost 31 pounds
Weight Loss Story: Tonia lost 31 pounds. Failing a mandatory fitness assessment for the military was the motivation she needed. She changed her eating habits, exercised regularly and worked with a personal trainer/nutritionist. She shared with us how she was able to stay focused and be consistent. Starting weight: 194 pounds Current weight: 163 pounds Height: 5’5″ tall What […]
Marketa lost 108 pounds
Transformation of the Day: Marketa lost 108 pounds. She was dealing with depression, a number of health issues and felt that her health was on the decline. After college, she decided to use the same energy that helped her to graduate to reach her weight loss goals. She shared with us about how changing focus, changing […]
Asha lost 74 pounds
Weight Loss Journey: Asha lost 74 pounds. High blood pressure and weight gain led her to reflect on her own mortality, and on the early passing of her mother due to heart attack. She took action to change her lifestyle because “time stops for no one”. Check out what she shared with us. Time stops for […]
Terry lost 50 pounds
Weight Loss Transformation of the Day: Terry lost 50 pounds. This 54 year old petite dynamo wants to inspire women in their 40’s and beyond. After years of trying to lose the weight and getting no lasting results, she found out that she was pre-diabetic and had high cholesterol. That was the turning point that lead […]
Shakina lost 60 pounds
I worked sooooo hard this past month but the numbers don’t show that I did. 😔😕☹ A post shared by Shakina Young (@shakinayoung2) on May 23, 2017 at 4:46am PDT Transformation of the Day: Shakina lost 60 pounds. This petite diva did not want to be on medication for asthma for the rest of her […]
Tiffany lost 44 pounds
Update 2016: Tiffany has maintained a weight of 138 pounds since November 2015. She recently participated in a photoshoot sponsored by her coach, Wiltrina of IUTBU. Dec 2015 – Weight Loss Story: Tiffany lost 44 pounds. Over the years, she tried a lot of different plans and methods of losing weight, but the weight always came back […]
