Off to a great start: Anielyse lost 20 pounds in 4 months. She got serious about obesity and living a long life last year. Check out what she shared with us about how she’s doing it. I started working out in high school, but I didn’t get serious with it until last year when someone […]
success story
Dara lost 39 pounds
Weight Loss Success Story: Dara lost 39 pounds. This busy mom and wife woke up one day and decided that enough was enough. She attributes her success to adopting healthy eating habits. Here is what she shared with us about how she did it. My name is Dara M. and I recently lost 39 pounds. I […]
Denice lost 75 pounds
Transformation of the Day: Denice lost 75 pounds. Our young sista from Zimbabwe was being hit with insults and fat jokes about her weight. With the support of her significant other, who is a bodybuilder, she changed her eating habits and did lots of cardio, bodyweight exercises and weight lifting. Check out her story. My name […]
Charlotte lost over 100 pounds
Transformation of the Day: Charlotte lost over 100 pounds. This amazing mom found herself in an abusive relationship that lead to depression and emotional eating/drinking. She got sick of her situation, called her dad to help her move and left her marriage. That was the beginning of her transformative journey. To top that off, she’s […]
Jessica lost 122 pounds
Transformation of the Day: Jessica lost 122 pounds. This dedicated mom of 3 (with one more on the way) faced not only obesity and heart disease, but she also had to support her family when her husband fell ill. She also became pregnant during her 3+ year transformation. You’ve got to check out her story and her […]
Tracy lost 88 pounds
Transformation of the Day: Tracy lost 88 pounds. She learned that she was medicating years of pain, disappointment and hurt with binge eating and comfort eating. Prayer, clean eating and exercise has been important on her journey, but dealing with the mental and emotional side of releasing the pounds has been key. Check out her story. Hello, my […]
Michele lost 60 pounds
Update May 2016 – Michele lost 15 more pounds. “Since my feature, I’ve lost more weight for a total of 60 pounds gone in 10 months. I still have the same workout regiment. 6 days a week I do lots of cardio and lifting. I attribute most of my success to eating real food and as […]
Chiquita lost 57 pounds
Transformation of the Day: Chiquita lost 57 pounds and has gone from a size 14/16 to a size 4. In 2013, she made the decision to be fitter and healthier by her 40th birthday, later that year. Her commitment to working out hard and eating clean has led to an amazing transformation over the last […]
Renée lost 51 pounds
Transformation Tuesday Awesomeness: Renée lost 51 pounds. She was newlywed and recently diagnosed with sleep apnea at the start of her journey. Being prescribed a CPAP machine to help her breathe overnight was her wakeup call. She and her hubby embraced clean eating and she worked out hard to get results. Check out what she shared with about […]
Kaysia lost 51 pounds
Weight Loss Story: Kaysia lost 51 pounds. This young lady was determined to release the pounds. By counting calories, working out and burning lots of calories, she was able make lots of progress in about 9 months. Check out what she shared with us. I wanted to feel comfortable in my body. I wanted to […]
