Transformation of the Day: Jeannette lost 60 pounds. She has been on a 16 year journey fueled by faith and prayer. Facing diabetes, going through divorce and the loss of her beloved mom has been painful and challenging, but she has focused on being there for her children and pushed through. Check what she shared […]
success story
Karla lost 119 pounds
NOTE TO SELF: ‘KEEP DOING THE DAMN THING KJB’ 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 #throwbackthursdays GOODNIGHT #FITFAM ❤️😘❤️ #kjbs30000calorieburnapril17 #gains #fitness #TFLers #fitnessaddict #fitspo #bodybuilding #photooftheday #instahealth #strong #motivation #determination #womenwholift #lifting #ass #weightlossjourney #fightingforher #weightloss #inspiration #beast #bodybuilder #curves #thickfit #blackfitness #glutes #herbalife #fitnessmodel A post shared by ❤️🧡💛Mrs MOTIVATOR💚💙💜 (@x_karla_vs_karla_x) on Apr 13, 2017 at 2:23pm PDT […]
Jabu lost 192 pounds
Transformation of the Day: Jabu lost 192 pounds. At 401 pounds, our South African sista suffered back pain, gastric reflux and had a minor heart attack… which served as a major turning point. After years of yo-yo dieting and bad eating habits, she sought out the help she needed to change her habits and transform her health. […]
Dominique lost 61 pounds
Update December 2017: Dominique has lost 61 more pounds since July 2016 for a total of 122 pounds gone. I started my journey in January 2016. By January 2017, I lost a total of 100 pounds. Then, I decided to lose 20+ more pounds, so I’m currently in the maintenance and muscle building stage phase. […]
April lost 56 pounds
🖐🖐🖐🖐Hey Transformation Tuesday!! 2 years ago, I couldn’t have imagined that I’d be where I am in my health & wellness journey..Summer is a time for sun, sand & travel…Yes, I smiled for the camera during family vacations, but I was far from happy..My 4’11” frame was nearing 200lbs..I was unhealthy & unhappy April of […]
A’shantey lost over 130 pounds
Transformation of the Day: A’shantey lost over 130 pounds. After years of being overweight, she reached her highest weight of 438lbs, and decided to commit to change. With the help of a great coach, she took action. Now, she is more mobile, eating healthy food and loving life. Check out her story. Weight for me has always […]
Erika lost 101 pounds
Transformation of the Day: Erika lost 101 pounds. She didn’t think that walking for exercise would be enough to release the pounds, but she was happy to be proven wrong. One of the things I love that she shared: “You may ask why I’m writing my story. I’m doing this for any little girl who […]
Refeloe lost 20 pounds
Refeloe lost 20 pounds, going from a size 14 to a size 10. Our sista from South Africa changed her eating habits, exercised regularly and changed her mindset to get results. I love that she said, “Impossible means I’m+possible.” My name is Refeloe K. and I’m from South Africa. I started my weight loss journey […]
Monique lost 130 pounds
Monique lost 130 pounds. Like many moms, she experienced significant weight gain after pregnancy. She was also dealing with a verbally abusive husband. Check out what she shared about transforming her body and her life. Hello, My Name is Monique. I weighed 320 pounds after my last born. That was the biggest and heaviest I have […]
Gladys lost 33 pounds
Gladys lost 33 pounds. She is still working very hard on her transformation, but she’s not waiting until the end to celebrate her awesome progress. She says, “Stop creating excuses, they will not help you.” Check out what she shared with us about her journey. Hello, my name is Gladys. I had been struggling with my […]
