Transformation of the Day: Ta’Neal lost 62 pounds. This mom of 4 has been on her journey since 2013. She shared with us about how she stayed motivated to release the weight. I am 29 yes old. I started my journey in May of 2013 and I weighed 220 pounds. My current weight is 158 […]
success story
Ngozi lost 126 pounds
View this post on Instagram ✨ 9 years ago vs 2 weeks ago ✨ This popped up on my fb and was a nice reminder on an emotional Monday morning. I’ve been feeling overwhelmed with life lately and a few things aren’t as I’d like them to be. Sometimes you need to take […]
Na-Tiera lost 82 pounds
Pic on the left sometime 2014/2015 pic on right yesterday 1/24 for my birthday. #progress #transformationwednesday #keepgrinding #loosinginches #healthylifestyle #weightlosstransformation #weightlossjourney2016 #weightlossjourney #weightloss #fitnessaddict #fitfam #lifestyle #muscle #cleaneating #instafit #workoutmotivation #gymlife #fitnessmotivationdaily #hiitcardio #inspiration #livehealthy #cardioday #getfitordietrying A post shared by Mrz Nati DiVine (@mrznatidivine) on Jan 25, 2017 at 12:23pm PST Transformation of the […]
Sabrina and her daughter Alesha lost 87 pounds combined
Sabrina and her daughter Alesha have been on a mission together. They’ve lost 87 pounds over the course of 13 months. I love it when family members support each other and they are a great example. Check out their story. My daughter and I began our journey in July 2015. I had high blood pressure, type 2 […]
Kenya lost 53 pounds
Shout out to Kenya! She is still going strong. #trsnsformationtuesday A post shared by Kenya Peak Miller (@boldness_llc) on May 2, 2017 at 6:55pm PDT Kenya lost 53 pounds in approx. 5 months. This Zeta Phi Beta soror had very serious knee pain and couldn’t walk for long stretches of time. She put in the […]
Kristy lost 65 pounds
Transformation of the Day: Kristy lost 65 pounds. Back pain, swelling ankles and foot pain were a constant reminder that her health had to become a priority. She did her research and kicked off her journey with a 100 days of juicing and smoothies. Check out her story. My motivation was a healthier me. The older […]
Britteny lost 111 pounds
Transformation of the Day: Britteny lost 111 pounds. She had a unique wake up call that put the spot light on the struggle with weight that she’d been having since childhood. Commitment, faith, fitness and healthy eating habits were key to her success. Check out her journey. What was your motivation? What inspired you when you […]
Angel lost 40 pounds
Transformation of the Day: Angel lost 40 pounds and lowered her body fat percentage. A few weeks ago, she found herself discouraged and wanting to give up. She took the time to compare her before photos, look up her past stats and realized that she’s made a significant amount of progress. Check out how she […]
Jennifer lost 17 pounds
Update Nov 2016 – Jennifer wrote in from France to share how she’s continued to maintain her success. Her story should be an inspiration to those who are trying to tone up or those who only have 10-20 pounds to lose. She’s lost 22 pounds. I started my weight-loss journey in 2013 when I was weighing 63kgs (138 […]
Linda lost 55 pounds
Transformation of the Day: Linda lost 55 pounds in 6 months. She was sexually assaulted as a young woman. That was the start of years of hiding in addictive behaviors, like drinking and emotional eating. After she was diagnosed with several serious health issues, she sought out help and accountability as she began her journey to […]
