Insulin-resistant PCOS, negative comments from friends, and an unhelpful trainer are some of the challenges she faced along the way. She focused on wellness and figured out what tools and habits work for her.
success story
Shawnna lost 48 pounds
Shawnna shares how she lost 48 pounds. She found her motivation, improved her blood pressure, and made walking part of her weekly routine. Check out her transformation journey.
Deja lost 144 pounds
She shares some powerful insights. Her turning point occurred after two doctor’s visits resulted in labs with concerning results, including a diabetes diagnosis. With health as her focus, she decided to have gastric sleeve surgery.
India lost 110 pounds
Shifting her mindset, walking for exercise, and focusing on nutrient-dense foods have brought her success. She wrote in to update us on her journey and share helpful insights.
Ashley lost 75 pounds
Transformation of the Day: Ashley lost 75 pounds with healthy eating habits and exercise. She simply wanted to be comfortable in her skin and wear the clothes she likes. Maintaining proper nutrition has been the biggest challenge she faced during her two year journey, but she put in the work and figured it out.
Trey Love lost 70 pounds
Trey Love lost 70 pounds. This proud mom wanted to have more energy for her twins and rid herself of depression and low self-esteem. Now, she is a college grad, pursuing her dream of being a police officer and living a healthier lifestyle.
Tiffany lost 74 pounds
Transformation of the Day: Tiffany lost 74 pounds with healthy food and exercise. Her motivation came from not feeling comfortable in her own body. After she was diagnosed with diabetes, she began to make major changes to the way she eats.
Gleneice lost 23 pounds
Gleneice lost 23 pounds with healthy food and exercise. After seeing the scale at her doctor’s office reach almost 300 lbs during her weigh-in, she started her journey. Her husband and children are her inspiration and her cheerleaders.
Tatyana lost 117 pounds
Update Sept 2020: Tatyana wrote in to share that she lost 47 more pounds since we featured her back in 2017. She’s lost a total of 117 pounds and had skin removal surgery in July. Check out her update. I want to update BWLW on the newest change in my weight loss journey. I got […]
Tanisha lost over 100 pounds
Updated Sept 2020: Shout out to Tanisha. She lost 100 pounds and has kept the weight off for six years. Today, she’s down 101 pounds. We asked her to share how she has maintained her results by adopting healthy eating habits and working out.
