Today’s featured weight loss before and after story: Candyce lost 51 pounds with the help of the MyFitnessPal app, learning to eat her favorite foods in moderation and working out regularly. Here is what she shared with us: What was your starting weight? What is your current weight? In the before photo I’m at 206 […]
The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women.
