Today’s featured weight loss before and after story: Vikki lost 38 pounds in 5 months with exercise and healthy changes to her eating habits. Here is what she shared with us: I just wanted to share my story with the page. I have a VERY long way to go, but you never know who it […]
strength training
Demetris lost over 70 pounds
Let’s show some Black Women Losing Weight love to Demetris. She lost over 70 pounds in 2 1/2 years and she hasn’t had in soda in over 2 years. I would love to be featured on your page. Your page has always been such an inspiration to motivate me to hit the gym even when […]
Laura lost 70 pounds
Today’s featured weight loss before and after: Laura lost 70 pounds by switching to low carb eating (with fruit and veggies) and regular exercise. What a differences a year makes! I reached my goal in March 2013. I really exceeded my expectations when I started this weight loss journey on April 17, 2012. It […]
Tamika lost 147 pounds with weight loss surgery
Let’s show some love to Tamika who lost 147 pounds with weight loss surgery. She wrote us saying… “I’m Tamika I lost 147.8 pounds after having vertical sleeve gastrectomy. My surgery was Dec. 2011 and I was 348 pounds at the time. I am currently 200.2 pounds. I have found a new love for Zumba. I go […]
Twyla lost 42 pounds
Today’s weight loss success story: Twyla lost 42 pounds. Here is what she had to say about losing the weight: “I’m 42 lbs. down at this point with more to go. I’ve had good days and bad days but by the grace of God I’m reaching my goal of health!! I always looked at everyone […]
SaLisa released 45 pounds
Today’s weight loss success story: SaLisa released 45 pounds and was motivated by seeing how diabetes ravaged her family. She says, “In my journey to become a healthier me, I lost 45 lbs. I watched the disease named Diabetes murder members of my family and this became an eye opener for me. I want to […]
Gewanda lost 45 pounds
Today’s weight loss success story: Gewanda lost 45 pounds. She attributes her weight loss to “daily cardio, strength training combined with a low carb diet.” I would add hard work and researching what would work for her. My weight loss journey was one of trial and error. I failed plenty of times but in the […]
Toi has gone from 235 to 190!
Much Love to BWLW online community member Toi T. She has gone from 235 to 190 with eating and exercise! She says, “I started my weight loss journey feb 3, 2012 @ that time I weighed in at 235 pounds ! I am now at the current weight of 190 pounds and my goal weight […]
