Weight Loss Story: Vanessa lost 30 pounds by changing her eating habits and exercising. Here is what she shared with us about losing the pounds: “I’m so inspired by the women I see. I have a 20 yr timeline of 5 pics showing my weight gain and loss, which includes breast reduction surgery this past […]
strength training
Tameka lost 129 pounds
Weight Loss Story of the Day: Tameka lost 129 pounds. This proud mom of 2 lost the weight after creating her own custom weight loss plan by combining all the things she knew how to lose the pounds. Here is what she shared with us about her weight loss journey: Hi, my name is Tameka. I […]
Natasha lost 30 pounds by eating clean and exercising
Natasha wrote to us to share her weight loss journey. This proud mom has released 30 pounds by eating clean, counting calories and exercising. Read all about how she did it: “Hi! This is my first attempt at losing weight naturally and I’m succeeding. Thus far, I have released 30 pounds by eating clean and […]
Muriel lost 36 pounds
Let’s show some BWLW love to Muriel. She lost the weight by working out via DVD with Jillian Michaels and changing her eating habits. She wrote in to share her story with us: “Hi my name is Muriel Merritt. I would love to share my story. I started May 1, 2013 on my weight loss […]
Jennifer lost 52 pounds
Today’s featured weight loss success story: Jennifer lost 52 pounds on a journey to improve her health after learning that she was facing a number of health concerns. She learned that nutrition is key to weight loss and had success with exercise as well. Keeping a food journal (like we are doing for our September […]
Bebe lost 30 pounds
Let’s show some BWLW love to Bebe who lost 30 pounds and lots of inches. She wrote in to share her weight loss story. Here is what she shared: My weight loss journey started back in 2003 at my heaviest weight. I was 360 pounds. From 2003 to 2007, I lost a total of 160 […]
Dede lost 75 pounds
Today’s featured weight loss journey: Dede lost 75 pounds with consistent exercise and by cleaning up her eating habits. Here is what she shared about her weight loss journey: “My weight loss journey started in July 2012 at 262 pounds and I am currently at 187 pounds in August 2013. I’m working towards losing 30 more pounds […]
Ty’Kiesha lost 58 pounds
Weight Loss Story of the Day! – Ty’Kiesha lost 58 pounds by joining her local Black Girls Run running group, strength training and eliminating negative foods from her eating. Read more about how she did it: I’ve lost 58 pounds and have 20 to go!!! I’m working harder every day!!! Maybe sharing my story will help […]
Update: Erica lost 37 pounds
Here is an update of a previous post on Erica’s weight loss journey. She is down a total of 37 pounds and her boyfriend Bishop is her personal trainer. I love that!! Here is what she shared with us: You featured my progress on Valentine’s Day this year and I had mentioned that I wasn’t […]
Margaret lost 80 pounds
Today’s featured weight loss before and after story: Margaret lost 80 pounds and is now training for her first physique competition. Here is what she shared with us: I started my fitness journey after my doctor told me I was morbidly obese. I never had body image issues but I was mortified by the statement […]
