Update March 2018: Shout out to Marnita for being featured by Prevention Magazine again. Check out the article: 8 Real Women Reveal How They Lost 50+ Pounds Update Dec 2016 Congrats go out to Marnita! Her story was recently featured in the Dec 2016 issue of prevention magazine. (Check out how she lost the weight. More info […]
story of the day
Vonda lost 86 pounds
Flashback Friday……. Seen where I came from and the weight wasn’t the issue it was my mindset how I saw myself, it’s heartbreaking to know at one point in my life I felt unworthy and useless……Now that I know better I will continue to do better putting me first, operate out of love and hold […]
Denise lost 34 pounds
Weight Loss Story of the Day: Denise lost 34 pounds. After years of insecurity, depression, negative comments from others and fearing that her weight would contribute to illness, Denise decided that it was time to change!! She is still on her weight loss journey, but she wanted to share her progress with us… Hi my name […]
Breast Cancer Survivor: Tracey Dickson lost 40 pounds
Update 2017: Tracey wrote in to share that she is 9 years breast cancer free and has continued to keep the weight off that she lost after gaining weight during treatment. She is fit and fabulous at 50 years old. I just wanted to take a moment and give you a weight loss/breast cancer update! […]
Kevela lost 63 pounds
Weight Loss Story of the Day: Kevela lost 63 pounds. After an embarrassing incident at an amusement park, (something that is common for many overweight ladies, unfortunately) she knew that it was time to take action and change her lifestyle. Here is what she shared about her weight loss journey… I just wanted to say that I […]
Nadine lost 81 pounds
Weight Loss Story of the Day: Nadine lost 81 pounds. This proud mom and hair stylist has the full support of her husband and children and that has equaled major motivation for her. She shared with us about her weight loss journey… After having 3 C-sections and working constantly, I looked at myself one day […]
Latania lost 66 pounds
Weight Loss Success Story of the Day: Latania lost 66 pounds. After being diagnosed with diabetes, she didn’t let the wake up call go to waste. She made up in her mind that it was time to change her lifestyle and be a healthy mom. I never thought that my weight was an issue. I […]
LaJune lost 29 pounds
Update Dec 2015 – We featured LaJune’s story back in Oct 2014 and she’s maintained her weight loss plus 5 pounds for a total of 34 pounds gone. I’ve dropped 5 to 6 pounds since my last feature. I’ve maintained my weight loss by working out, using portion control and eating healthy. I enjoy two […]
Carmen lost 48 pounds
Success Story of the Day: Carmen lost 48 pounds and saw an 20.8% reduction in body fat. Her awesome trainer, Kurt Dixon of Body Refined, sent in this Delta Sigma Theta soror’s story. She shared with us the ups and downs of her journey over the years and talks about how important mindset is. “I […]
Kenyetta lost 4 dress sizes and 14% of her body fat
Featured Story: In 6 months, Kenyetta dropped 4 dress sizes, reduced 37 inches in overall body size and a saw 14% drop in body fat. She did this while taking care of her 2 young children, working a 9 to 5 and going to school. Awesome! She is a client of Body Refined, Inc. Owner and […]
