Weight Loss Story of the Day: Erika lost 35 pounds. She took her time, worked exercise into her daily routine and embraced meal planning. Her hard work has truly paid off. Here is what she shared about her journey… My name is Erika Hodge-Hardy. I lost a total of 35 pounds by exercising and eating […]
story of the day
A’Sian’s Mom Lost Over 100 pounds
Weight Loss Story of the Day: A’Sian helped her mom Melissa to lose over 100 pounds and she is so proud of her mother. I think that it’s a beautiful thing when we can encourage out loved ones to live healthier lives AND support them during their transition to new habits. This isn’t my story, […]
Leslie lost 183 pounds
Weight Loss Success Story of the Day: Leslie lost 183 pounds in 2 years and is really happy to be in “onderland”, down from 394 pounds. She shared her before and after photos with us and some info about how she lost the pounds. My name is Leslie Duncan and I have lost 183 pounds. […]
Nneka lost 50 pounds
Weight Loss Story of the Day: Nneka lost 50 pounds. Clean eating, doing cardio and the Insanity program changed her life. She went from 205 lbs in July 2012 to 155 lbs in October 2012 and has kept the weight off for 2 years. My motivation was realizing that I had gained over 30 lbs […]
Natalie lost 50 pounds
Weight Loss Success Story of the Day: Natalie lost 50 pounds by eating moderate potions, tracking what she ate and exercising regularly. This proud wife and mom of 3 is now a fitness coach. Check out her story…. Name: Natalie Testamark-Mason, Age: 35Height: 5’8″Starting Weight: 225Current Weight: 175Married, Mom of 3, & Fitness CoachHello! My name is […]
Sheena lost 87 pounds
Update: More than 2 years later, Sheena is still going strong. Before & now #LittleBlackDress 💙 I’m not done yet #TransformationTuesday A post shared by 📷 Sheenas Lifestyle Change 👆 (@determined2satisfied) on Apr 4, 2017 at 10:24am PDT Instagram: @determined2satisfied Weight Loss Success Story of the Day: Sheena lost 87.2 pounds. After years of starting […]
Kennesha lost 76 pounds
Weight Loss Success Story of the Day: Kennesha lost 76 pounds. Seeing how obesity affected her family and wanting to feel good about her weight, she committed to true lifestyle change. I love that she says, “My biggest challenge was to believe I could do it. Therefore, I constantly prayed to God to help me with my […]
Sherita lost 73 pounds
Weight Loss Story of the Day: Sherita lost 73 pounds over the course of the last 2 years. She knows that slow and stead wins the race and that by making practical changes to your lifestyle you can get the results you seek. Here is what she shared with us… Hi, my name is Sherita […]
Angela lost 70 pounds
Weight Loss Success Story of the Day: Angela lost 70 pounds. She started eating clean and working out to get more energy and see her body transform. She says, “The best advice I have for anyone trying to lose weight is to educate yourself and learn to listen to your body.” Read her story… My […]
DeAnna lost 100 pounds
#tbt We all start somewhere. The end result may be different but it’s the journey that makes us better. 💪🏾💪🏾 A post shared by DeAnna Taylor (@dtaylor.nc) on Feb 16, 2017 at 5:16am PST Weight Loss Success Story of the Day: DeAnna lost 100 pounds and is now a nationally qualified NPC figure athlete and a […]