Weight Loss Transformation of the Day: Lindsey lost 45 pounds by changing her eating habits and working out regularly. This hard working Delta Sigma Theta soror says that prayer has been a big part of her journey as well. Here is what she shared with us about her progress… I’m not at my goal weight yet, […]
story of the day
Ariel lost 85 pounds
Transformation of the Day: Ariel lost 85 pounds. Facing diabetes and high blood pressure, she wanted to break a family cycle of illness and be an example to others of what is possible. Not only has her body been strengthened, but also her spiritual walk. Here is what she share with us about her journey… […]
Dalisha lost 43 pounds
Weight Loss Transformation of the Day: Dalisha lost 43 pounds and lots of inches from her waist. She started her journey in December 2014 after realizing that she’d gained 30+ pounds. Cutting out processed foods, working out hard and dedicating lots of time to working her abs are 3 actions that worked for her. Check […]
Tomicka lost 112 pounds
Weight Loss Transformation of the Day: Tomicka lost 112 pounds. The loss of her daughter, led her to seek comfort in food and depression came into her world. Subsequently, she got divorced and saw her weight reach 500 pounds. She took some time to share with us how she took her life back… Peace & […]
Angela lost 53 pounds
Weight Loss Transformation of the Day: Angela lost 53 pounds. After being diagnosed with hypertension and put on high blood pressure meds, this proud mom decided to commit to being the healthiest, most fit version of herself. Here is what she shared with us about how she did it… In my thirties, I did not […]
Stephanie lost 45 pounds
Weight Loss Story of the Day: Stephanie lost 45 pounds. She wants other women to know that it can be done without killing yourself in the gym, without starving yourself and without ditching all the foods you love. By making the decision to eat less and move more, she was able to fully commit to […]
Quita lost 99 pounds
Weight Loss Transformation of the Day: Quita lost 99 pounds. This mom was determined to make sure that obesity and weight-related illness would not be a cycle for her family. She made straight forward changes to her eating habits and worked out regularly to lose the pounds. Check out her story. I wanted to share […]
Akilah lost 118 pounds
Transformation of the Day: Akilah lost 118 pounds in a year. Borderline diabetic and knowing that she didn’t want to reach 400 pounds, she sought out the help of a doctor to change her eating habits. She also learned how to workout in a way that worked for her. As she reflects on a year […]
Winter lost 65 pounds
Update: Winter wrote in to share that she’s lost 28 more pounds since we featured her story last year for a total of 93 lbs. She has yet to gain any of the weight back due to hard work and consistency. Check out her update. It has now been a little over 2 years since […]
Queing lost 85 pounds
View this post on Instagram Last month and last year around this same-ish time. So, yeah. Still cute or whatever. 😏 #shelifts #sheuplifts #shewontgiveup A post shared by QueKayJay #bikebae (@quekayjay) on Apr 3, 2018 at 4:25am PDT – Weight Loss Transformation of the Day: Queing lost 85 pounds and has gone from […]
